Mango Coconut Chia Delight

Featured in: Desserts

This chilled dish combines creamy coconut milk with sweet mango puree and nutrient-rich chia seeds for a refreshing experience. The coconut milk base is gently mixed with chia seeds and sweetened to taste, then left to thicken. Mango is blended to a smooth puree with lime juice, layered over the chia mix, and topped with toasted coconut flakes and nuts for texture. Perfect as a light treat or energizing snack, it offers a balance of tropical flavors with wholesome ingredients.

Updated on Sun, 21 Dec 2025 11:23:00 GMT
Creamy Mango Coconut Chia Pudding layered with fresh mango, a healthy and delicious breakfast. Save
Creamy Mango Coconut Chia Pudding layered with fresh mango, a healthy and delicious breakfast. | cheerfulchefs.com

There's something about a mango that catches you off guard—one bite and suddenly you're somewhere warm and unfamiliar, even if you're standing in your kitchen on a gray Tuesday morning. A friend handed me a perfectly ripe mango years ago with the casual confidence of someone who grew up eating them for breakfast, and I realized I'd been choosing the wrong ones my whole life. That led me to this pudding, which became my way of chasing that golden, creamy feeling whenever I needed it most.

I made this for my sister during a sticky July afternoon when everyone was too hot to eat anything that required effort. She took one spoonful, closed her eyes for a beat, and asked if I'd learned some secret in the meantime. The truth was simpler—I'd just stopped overcomplicating tropical flavors and let the mango speak for itself.

Ingredients

  • Coconut milk (400 ml, full-fat): The richness here is essential; full-fat versions create that silky base that makes each spoonful feel luxurious without any cream or dairy.
  • Chia seeds (6 tbsp): These absorb the liquid and transform it into pudding magic—but stir them in right away or they'll clump stubbornly at the bottom.
  • Maple syrup or honey (3 tbsp, plus 1–2 tbsp for mango): The sweetness should be gentle; let the mango's natural sugars carry some of the weight if it's truly ripe.
  • Vanilla extract (1 tsp): Optional but worth it—it deepens the coconut flavor without announcing itself.
  • Ripe mangoes (2 large, about 400 g flesh): This is where everything lives or dies; pick ones that smell fragrant and yield slightly to pressure, never the rock-hard ones.
  • Lime juice (1 tbsp): A tiny splash that wakes everything up and prevents the sweetness from becoming flat.
  • Toasted coconut flakes and nuts (optional toppings): These add texture and a little warmth against the cool pudding—don't skip them if you can help it.

Instructions

Whisk your coconut foundation:
Pour the coconut milk into a bowl and whisk in the maple syrup and vanilla until smooth—this takes maybe a minute but matters because it ensures even sweetness throughout.
Stir in the chia seeds carefully:
Add them all at once and stir immediately and thoroughly, breaking up any clumps that form, or they'll sink and harden into a layer at the bottom.
Chill and stir once:
Cover the bowl and refrigerate for at least 2 hours, stirring once around the 30-minute mark to redistribute the seeds as they start to absorb the liquid.
Blend your mango layer:
While waiting, blend the diced mango with lime juice and a touch of sweetener until completely smooth, tasting as you go to adjust to your mango's natural sweetness.
Assemble with intention:
Spoon pudding into glasses until halfway full, then top generously with mango puree—you want equal parts creaminess and tropical brightness in every spoonful.
Finish and chill:
Crown each serving with toasted coconut, a scatter of nuts, fresh mango cubes, or mint, then serve cold, letting the flavors settle together.
Bright and creamy Mango Coconut Chia Pudding garnished with toasted coconut flakes, ready to eat! Save
Bright and creamy Mango Coconut Chia Pudding garnished with toasted coconut flakes, ready to eat! | cheerfulchefs.com

I served this to someone who claimed they didn't like chia pudding, too gelatinous and strange. Halfway through, they asked for the recipe and admitted the mango had changed their mind about the whole thing. That's when I knew it wasn't about mastering a technique—it was about respecting each ingredient enough to let it shine.

Why This Works as a Tropical Escape

There's something about the combination of coconut and mango that transports you before you even taste it. The pudding base is neutral enough to be a canvas, but rich enough that you don't feel like you're eating diet food. Chia seeds, once you make peace with their texture, become almost invisible—just a pleasant thickening agent that holds everything together.

Making It Your Own

The beauty of this recipe is how forgiving it is if you want to improvise. Swap coconut milk for oat or almond milk if you prefer something lighter, though you'll lose a little of that tropical warmth. The mango layer can be chunky if you prefer texture, or blended completely smooth for elegance. Some mornings I've layered it like a parfait, alternating pudding and mango three times over, just for the visual satisfaction of slicing through all those colors.

Timing and Storage

This recipe rewards a little patience but doesn't demand much of it. The pudding base takes 10 minutes of actual work, then 2 hours of sitting in the fridge while you do something else. The mango puree comes together in moments, so there's no real waiting on that front. Everything stays fresh in the refrigerator for up to 3 days, though I've never had any last longer than that.

  • Make the chia pudding base the night before and let it sit overnight for a thicker, more tender texture.
  • Blend the mango just a few hours before serving so it stays bright and doesn't oxidize into a duller color.
  • If you're assembling ahead, spoon the pudding and mango into glasses separately, then combine just before eating to keep everything fresh-tasting.

Close-up of chilled Mango Coconut Chia Pudding: a vegan dessert with vibrant mango and coconut flavors. Save
Close-up of chilled Mango Coconut Chia Pudding: a vegan dessert with vibrant mango and coconut flavors. | cheerfulchefs.com

This pudding has become my shorthand for a moment of self-care that doesn't require any fuss. It's tropical without being complicated, indulgent without being heavy, and honest in a way that feels increasingly rare.

Recipe FAQs

How long should the chia mixture chill?

Chill for at least 2 hours to allow chia seeds to absorb the liquid and form a creamy texture. Stir once after 30 minutes to prevent clumps.

Can I use alternative sweeteners?

Yes, options like maple syrup or honey work well and can be adjusted to your taste preference.

What texture should the mango puree have?

The mango puree should be smooth yet thick enough to layer easily over the chia base without mixing in completely.

Are toppings necessary?

Toppings such as toasted coconut flakes and chopped nuts add crunch and contrast but can be omitted if preferred.

Can I prepare this ahead of time?

Yes, it can be refrigerated overnight. Assembly of layers is best done just before serving to maintain freshness.

Mango Coconut Chia Delight

Tropical layers of coconut milk, mango puree, and chia seeds create a creamy, refreshing treat.

Prep Time
10 minutes
0
Overall Time
10 minutes
Creator Ruby Smiles

Recipe Type Desserts

Skill Level Easy

Cuisine Background International

Portions 4 Serves

Dietary Preferences Vegan-Friendly, Dairy-Free Option, Gluten-Free Option

What You’ll Need

Chia Pudding Base

01 13.5 fl oz coconut milk (full-fat or light)
02 3 tbsp maple syrup or honey (to taste)
03 1 tsp vanilla extract (optional)
04 6 tbsp chia seeds

Mango Layer

01 2 large ripe mangoes (peeled and diced, approx. 14 oz flesh)
02 1 tbsp lime juice
03 1–2 tbsp maple syrup or honey (optional, to taste)

Toppings (optional)

01 2 tbsp toasted coconut flakes
02 1 tbsp chopped pistachios or almonds
03 Fresh mango cubes or mint leaves

Step-by-Step Guide

Step 01

Prepare chia mixture: Whisk coconut milk, maple syrup or honey, and vanilla extract together in a mixing bowl until smooth.

Step 02

Incorporate chia seeds: Add chia seeds and stir thoroughly to evenly distribute them throughout the liquid.

Step 03

Refrigerate pudding base: Cover and refrigerate for at least 2 hours, stirring once after 30 minutes to prevent clumping, until thickened to a pudding texture.

Step 04

Blend mango puree: Combine diced mango, lime juice, and optional sweetener in a blender until smooth; adjust sweetness to taste.

Step 05

Assemble layers: Spoon chia pudding into serving glasses or bowls to fill halfway, then add a generous layer of mango puree on top.

Step 06

Add toppings: Garnish with toasted coconut flakes, nuts, fresh mango cubes, or mint leaves as desired.

Step 07

Serve chilled: Present immediately after assembling or keep refrigerated until serving chilled.

Tools You’ll Need

  • Mixing bowl
  • Whisk
  • Blender or food processor
  • Serving glasses or bowls
  • Spoon

Potential Allergens

Inspect ingredients for specific allergens and contact a professional for concerns.
  • Contains coconut (tree nut allergy). If nuts are added as topping, contains tree nuts.

Nutritional Details (Per Serving)

Provided as supportive info; always cross-check with your healthcare provider.
  • Calories: 260
  • Fats: 14 grams
  • Carbohydrates: 32 grams
  • Proteins: 4 grams