Save A vibrant collection of three easy, one-pot curries inspired by different world cuisines. Perfect for weeknights, these curries are packed with flavor and can be made with minimal fuss in a single pan.
My first experience making all three curries for friends on a busy weeknight was a hit, and everyone loved the variety and warmth each dish brought to the table.
Ingredients
- Indian Chickpea Curry: 2 tbsp vegetable oil, 1 medium onion (finely chopped), 2 garlic cloves (minced), 1-inch piece fresh ginger (grated), 2 tsp ground cumin, 2 tsp ground coriander, 1 tsp turmeric, 1 tsp garam masala, 1 (14 oz/400 g) can diced tomatoes, 2 (14 oz/400 g) cans chickpeas (drained and rinsed), 1 cup (240 ml) coconut milk, 1 tsp salt, fresh cilantro for garnish
- Thai Red Lentil Curry: 2 tbsp coconut oil, 1 medium onion (diced), 3 garlic cloves (minced), 1 tbsp Thai red curry paste, 1 cup (200 g) red lentils (rinsed), 1 (14 oz/400 ml) can coconut milk, 2 cups (480 ml) vegetable broth, 1 medium carrot (sliced), 1 red bell pepper (sliced), 1 tbsp soy sauce, juice of 1 lime, fresh basil or cilantro for garnish
- Caribbean Sweet Potato Curry: 2 tbsp olive oil, 1 medium onion (sliced), 3 garlic cloves (minced), 1 Scotch bonnet or habanero chili (deseeded and minced, optional, adjust to taste), 1 tbsp curry powder, 2 large sweet potatoes (peeled and diced), 1 (14 oz/400 ml) can coconut milk, 1 (14 oz/400 g) can black beans (drained and rinsed), 1 cup (240 ml) vegetable broth, 1 tsp thyme, salt and pepper to taste, fresh parsley for garnish
Instructions
- Indian Chickpea Curry:
- Heat oil in a large skillet over medium heat. Add onion and cook until soft, about 5 minutes. Stir in garlic and ginger; sauté 1 minute. Add cumin, coriander, turmeric, and garam masala; cook 1 minute until fragrant. Add tomatoes, chickpeas, coconut milk, and salt. Stir well, bring to a simmer, and cook uncovered for 15 minutes, stirring occasionally. Garnish with fresh cilantro before serving.
- Thai Red Lentil Curry:
- Heat coconut oil in a large pan over medium heat. Add onion and cook until translucent, about 4 minutes. Add garlic and curry paste; cook 1 minute. Stir in lentils, coconut milk, broth, carrot, and bell pepper. Bring to a boil, then reduce heat and simmer for 20 minutes, stirring occasionally, until lentils are tender. Stir in soy sauce and lime juice. Garnish with basil or cilantro.
- Caribbean Sweet Potato Curry:
- Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and chili; cook 1 minute. Stir in curry powder and cook until fragrant, about 30 seconds. Add sweet potatoes, coconut milk, black beans, broth, thyme, salt, and pepper. Bring to a simmer. Cover and cook for 20 minutes, until sweet potatoes are tender. Garnish with fresh parsley.
Save These curries have become a cherished dinner tradition with my family, letting everyone sample a bit from each pot and enjoy a global tasting experience together.
Serving Suggestions
Pair these curries with steamed rice, naan, or any flatbread for a comforting meal that highlights the flavors of each region.
Recipe Variations
Swap chickpeas for white beans in the Indian curry, or substitute lentils with split peas for a twist on the Thai version. Adjust the type and quantity of chili for the Caribbean curry to control spiciness.
Nutritional Information
Average per serving: 360 calories, 13 g total fat, 48 g carbohydrates, 12 g protein. Values may vary based on exact ingredients and portion sizes.
Save Each spoonful packs authentic flavor and comfort. Let these curries become your go-to for simple, delicious weeknight dinners.
Recipe FAQs
- → Can I substitute beans in each curry?
Yes, swap chickpeas for white beans and lentils for split peas. Adjust to your preferred protein for variety.
- → How do I make these vegan?
Choose plant-based curry paste and broth. Make sure all ingredients are vegan-friendly for each dish.
- → What side dishes pair well?
Serve with steamed rice, naan, or flatbread. Simple salads or chutney also complement the flavors.
- → How spicy is the Caribbean curry?
Spiciness depends on chili used. Adjust Scotch bonnet or habanero quantities for the desired heat level.
- → Are there gluten-free options?
Use tamari instead of soy sauce for the Thai curry. Always check labels for broth and paste ingredients.
- → What kitchen tools do I need?
A large skillet or Dutch oven, chef's knife, cutting board, measuring cups and spoons, and a wooden spoon are recommended.