Save A hearty and colorful one-pan meal featuring roasted sausages, sweet bell peppers, onions, and golden potatoes—perfect for busy weeknights.
The first time I made this recipe, my family was amazed by how flavorful everything turned out with so little effort. It quickly became our go-to meal for hectic evenings when we crave something hearty but fuss-free.
Ingredients
- Italian sausages: 4 mild or spicy, about 400 g (14 oz) total
- Baby potatoes: 500 g (1 lb), halved
- Bell peppers: 2 (red, yellow, or orange), sliced into strips
- Red onion: 1 large, sliced into wedges
- Garlic: 2 cloves, minced
- Olive oil: 3 tbsp
- Dried oregano: 1 tsp
- Dried thyme: 1 tsp
- Smoked paprika: ½ tsp
- Salt: ¾ tsp, or to taste
- Black pepper: ½ tsp, freshly ground
- Red pepper flakes: Pinch, optional
- Fresh parsley: 2 tbsp, chopped (optional)
- Lemon wedges: For serving (optional)
Instructions
- Preheat Oven:
- Preheat your oven to 425°F (220°C).
- Prepare Vegetables:
- On a large rimmed baking sheet, toss the potatoes, bell peppers, and red onion with olive oil, garlic, oregano, thyme, smoked paprika, salt, pepper, and red pepper flakes (if using) until evenly coated.
- Arrange on Pan:
- Spread the vegetables evenly on the baking sheet. Nestle the sausages among the vegetables.
- Roast:
- Roast in the oven for 35 minutes, flipping sausages and stirring vegetables halfway, until the potatoes are golden and fork-tender and the sausages are cooked through (internal temperature 160°F/71°C).
- Rest:
- Remove from the oven. Rest for 5 minutes.
- Garnish and Serve:
- Garnish with fresh parsley and serve with lemon wedges if desired.
Save This is the recipe my kids request after a busy day, because everyone can choose their favorite veggies and sausages right off the pan. It brings everyone together around the table, making dinner feel special even when we're short on time.
Serving Suggestions
Pair with crusty bread, serve over rice, or enjoy solo for a low-carb dinner. A side salad adds freshness for bigger appetites.
Ingredient Swaps
Substitute chicken or turkey sausages for a lighter meal. Add zucchini or cherry tomatoes in the last 15 minutes of roasting for extra vegetables and vibrant color.
Allergen Info & Nutrition
This recipe typically contains pork and may contain gluten, depending on sausage choice. Double-check labels if dietary restrictions are important. Each serving has roughly 430 calories, 27 g fat, 29 g carbs, and 18 g protein.
Save Roast extra veggies for leftovers or meal prep. You'll love how easy cleanup is with everything cooked on one pan.
Recipe FAQs
- → Can I use a different type of sausage?
Yes, chicken or turkey sausages work well as lighter alternatives without sacrificing flavor.
- → How can I add more vegetables to this dish?
Try adding zucchini or cherry tomatoes during the last 15 minutes of roasting for extra color and nutrients.
- → What temperature should the internal sausage reach?
Cook until the sausages reach an internal temperature of 160°F (71°C) to ensure they are fully cooked.
- → Is it important to flip the sausages halfway through cooking?
Yes, flipping the sausages and stirring the vegetables helps achieve even browning and thorough cooking.
- → What can I serve this dish with?
Serve alongside crusty bread or over rice to make the meal heartier and more filling.
- → Can this dish be made gluten-free?
Use gluten-free sausage varieties and check all seasonings to ensure the dish fits gluten-free needs.