Save Crispy roasted cauliflower, tangy feta cheese, and vibrant toppings come together in these flavorful vegetarian tacos perfect for a weeknight meal or casual gathering.
I love making these tacos when I want something healthy yet satisfying they have become a favorite in my household
Ingredients
- Vegetables: 1 medium head cauliflower cut into small florets 1 small red onion thinly sliced 1 cup cherry tomatoes halved 1 avocado sliced
- Marinade & Seasonings: 2 tbsp olive oil 1 tsp smoked paprika 1 tsp ground cumin ½ tsp chili powder ½ tsp garlic powder ½ tsp salt ¼ tsp black pepper
- Tortillas: 8 small corn or flour tortillas
- Cheese: ¾ cup feta cheese crumbled
- Garnishes: ¼ cup fresh cilantro chopped 1 lime cut into wedges ¼ cup pickled red onions (optional)
Instructions
- Preheat Oven:
- Preheat the oven to 425°F (220°C)
- Prepare Cauliflower:
- In a large bowl toss cauliflower florets with olive oil smoked paprika cumin chili powder garlic powder salt and black pepper until well coated
- Roast Vegetables:
- Spread cauliflower and sliced red onion on a baking sheet lined with parchment paper Roast for 25 30 minutes stirring halfway until golden and tender
- Warm Tortillas:
- Warm tortillas in a dry skillet or directly over a gas flame until pliable
- Assemble Tacos:
- Fill each tortilla with roasted cauliflower and onion cherry tomatoes avocado slices and a generous sprinkle of feta cheese
- Add Garnishes:
- Top with cilantro pickled red onions if using and a squeeze of lime juice Serve immediately
Save These tacos always bring the family together especially during casual weekend dinners when everyone looks forward to their favorite toppings
Required Tools
Baking sheet Mixing bowl Chefs knife Cutting board Skillet for warming tortillas
Allergen Information
Contains dairy (feta cheese) Corn or flour tortillas may contain gluten use certified gluten-free tortillas if needed Always check ingredient labels for potential allergens
Nutritional Information
Calories 320 Total Fat 16 g Carbohydrates 34 g Protein 9 g per serving
Save This recipe is a delicious way to enjoy vegetables embrace the combination of textures and flavors for a crowd-pleasing meal
Recipe FAQs
- → How do I achieve crispy roasted cauliflower?
Toss cauliflower florets with olive oil and spices, then roast at 425°F for 25-30 minutes, stirring halfway to ensure even browning.
- → Can I substitute feta cheese for a dairy-free option?
Yes, vegan cheese or crumbled tofu seasoned with lemon juice can be used to mimic the tangy flavor without dairy.
- → What are good tortilla options for this dish?
Use small corn or flour tortillas, warmed in a skillet or over open flame to keep them pliable and soft.
- → How can I add extra heat to this preparation?
Add sliced jalapeños, a sprinkle of chili powder, or a dash of hot sauce to the roasted cauliflower or toppings for a spicy kick.
- → Is it possible to increase protein in this meal?
Incorporate black beans or chickpeas alongside the cauliflower for additional plant-based protein.