Pumpkin Spice Latte Oats

Featured in: Sunbeam Starts

This comforting breakfast features rolled oats simmered with pumpkin purée, strong coffee or espresso, and aromatic spices like cinnamon, nutmeg, and cloves. Maple syrup adds natural sweetness while vanilla extract and a pinch of salt enhance flavors. Served warm, topped with creamy yogurt or nuts, it offers a perfect blend of cozy, rich taste and texture for a quick, satisfying start to the day.

Updated on Tue, 23 Dec 2025 16:20:00 GMT
Steaming bowl of pumpkin spice latte oats with a swirl of whipped cream and a cinnamon sprinkle. Save
Steaming bowl of pumpkin spice latte oats with a swirl of whipped cream and a cinnamon sprinkle. | cheerfulchefs.com

There's something about the smell of pumpkin and espresso mingling on a cool morning that makes everything feel intentional. I stumbled onto this combination one October when I was trying to recreate that cozy café drink I'd been craving, but wanted something that would actually stick with me through the morning. After a few experiments (and one memorable batch where I used way too much coffee), this oatmeal landed perfectly—creamy, warming, and somehow managing to taste like autumn in a bowl.

I made this for my mom one weekend, and she sat at the counter with that surprised look people get when breakfast turns out better than expected. She asked for the recipe before she'd even finished the bowl, which felt like the highest compliment. Now when she visits in fall, it's one of the things she asks me to make.

Ingredients

  • Rolled oats: The foundation here—they thicken as they cook and create that creamy texture without needing cream at all.
  • Milk: Use whatever you have on hand, dairy or not; the pumpkin and spices work with everything.
  • Pumpkin purée: Make sure you grab the unsweetened kind or you'll end up with something cloying instead of balanced.
  • Strong brewed coffee or espresso: This is what gives the dish its café personality; weak coffee will disappear into the background.
  • Maple syrup: Honey works too, but maple feels more natural here and dissolves into the warm oats beautifully.
  • Pumpkin pie spice: If you don't have the premade blend, a pinch each of cinnamon, nutmeg, ginger, and cloves creates the same warmth.
  • Vanilla extract: Just a half teaspoon rounds out the flavors and prevents the spices from feeling one-dimensional.
  • Salt: A small pinch anchors everything and makes the pumpkin taste more like itself.
  • Greek yogurt or whipped cream: Optional but worth it—the cool dollop against warm oats is its own small pleasure.
  • Chopped pecans or walnuts: They add a textural contrast and a subtle richness that feels intentional.

Instructions

Gather your ingredients and warm your saucepan:
Get everything ready so you're not searching for the pumpkin purée while things are cooking. A medium saucepan is your friend here—too small and you'll be stirring frantically, too large and the oats take forever to thicken.
Combine everything in the pot:
Oats, milk, pumpkin, coffee, maple syrup, spices, vanilla, and salt all go in at once. The kitchen will already start smelling like something special at this point.
Bring to a gentle simmer:
Medium heat is the sweet spot; too high and the bottom burns while the top stays watery, too low and you're waiting forever. Stir frequently so the pumpkin distributes evenly and nothing sticks.
Cook until creamy:
This takes about 7 to 10 minutes depending on your stove. You'll know it's ready when the oats look plump and the liquid is mostly absorbed but not dry—it should move slightly when you tilt the bowl.
Divide and top:
Pour into two bowls while everything's still steaming, then add your toppings if you're using them. The yogurt will stay cool against the warmth, the nuts will stay crisp, and the maple drizzle will glisten.
Warm, comforting Pumpkin Spice Latte Oats, topped with crunchy pecans ready to enjoy for breakfast. Save
Warm, comforting Pumpkin Spice Latte Oats, topped with crunchy pecans ready to enjoy for breakfast. | cheerfulchefs.com

What I love most about this recipe isn't the taste, though it is delicious—it's the feeling of settling in with something warm that tastes like you put thought into breakfast instead of just eating what was easiest. Fall tastes better that way.

Playing with Flavor

The beauty of this base is how much room it gives you to experiment. Add chocolate chips for a mocha version that hits differently on mornings when you need something richer. A handful of dried cranberries adds a subtle tartness that cuts through the sweetness beautifully. Even a tablespoon of almond butter stirred in at the end transforms it into something more substantial if you know you have a demanding day ahead.

Making It Your Own

Some mornings I make this exactly as written, but other days I've swapped the coffee for a shot of bourbon vanilla extract, or added a sprinkle of cardamom because I was feeling fancy. The core recipe is sturdy enough to handle your preferences. What matters is that you're taking a few minutes to create something thoughtful instead of just fueling up before rushing out the door.

Storage and Make-Ahead Ideas

This is best enjoyed fresh and warm, but you can prepare the dry ingredients the night before and just add milk and pumpkin in the morning to cut your time in half. Leftovers reheat okay on the stove with a splash of extra milk, though the texture won't be quite as silky as the first time. The flavor actually improves if it sits in the fridge overnight—the spices deepen and become more integrated.

  • Store any leftovers in an airtight container for up to three days, though morning-fresh tastes infinitely better.
  • Pre-measure your dry ingredients into jars if you want grab-and-go breakfasts throughout the season.
  • The toppings should always be added fresh right before serving to keep everything crisp and textured.
A beautiful close-up of creamy pumpkin spice latte oats, perfect for a cozy fall morning. Save
A beautiful close-up of creamy pumpkin spice latte oats, perfect for a cozy fall morning. | cheerfulchefs.com

This recipe reminds me why breakfast matters—it's the moment you decide what kind of day you're going to have. Make yourself something warm and good.

Recipe FAQs

Can I use plant-based milk for this dish?

Yes, using almond, oat, or soy milk works well and suits a vegan diet without compromising creaminess.

How can I adjust the coffee flavor strength?

Use a stronger espresso shot or brewed coffee to intensify the coffee notes in the oats.

What spices complement the pumpkin in this dish?

Warm spices like cinnamon, nutmeg, ginger, and cloves blend perfectly, enhancing the pumpkin’s natural sweetness.

Can I prepare this in advance?

Yes, you can make it ahead and refrigerate; reheat gently and add toppings fresh before serving.

Are there any common allergens to watch for?

This dish contains milk if dairy is used and nuts if added as toppings; oats are gluten-free but check labels if sensitive.

Pumpkin Spice Latte Oats

Creamy oats blended with pumpkin, espresso, spices, and maple syrup for a cozy morning boost.

Prep Time
5 minutes
Cook Time
10 minutes
Overall Time
15 minutes
Creator Ruby Smiles

Recipe Type Sunbeam Starts

Skill Level Easy

Cuisine Background American

Portions 2 Serves

Dietary Preferences Vegetarian-Friendly

What You’ll Need

Oats Base

01 1 cup rolled oats
02 2 cups milk (dairy or non-dairy)
03 1/2 cup unsweetened pumpkin purée

Flavorings

01 1/2 cup strong brewed coffee or 1 shot espresso
02 2 tablespoons maple syrup or honey
03 1 teaspoon pumpkin pie spice blend (cinnamon, nutmeg, ginger, cloves)
04 1/2 teaspoon vanilla extract
05 Pinch of salt

Toppings (optional)

01 2 tablespoons Greek yogurt or whipped cream
02 1 tablespoon chopped pecans or walnuts
03 Extra cinnamon for sprinkling
04 Maple syrup for drizzling

Step-by-Step Guide

Step 01

Combine Base Ingredients: In a medium saucepan, mix rolled oats, milk, pumpkin purée, brewed coffee or espresso, maple syrup, pumpkin pie spice, vanilla extract, and a pinch of salt.

Step 02

Simmer the Mixture: Place the saucepan over medium heat and bring to a gentle simmer, stirring frequently to prevent sticking.

Step 03

Cook Until Creamy: Continue cooking for 7 to 10 minutes until oats become creamy and absorb most of the liquid.

Step 04

Portion the Oats: Divide the cooked oats evenly into two serving bowls.

Step 05

Add Toppings and Serve: Top each bowl with Greek yogurt or whipped cream, chopped nuts, a sprinkle of cinnamon, and a drizzle of maple syrup as desired. Serve warm.

Tools You’ll Need

  • Medium saucepan
  • Measuring cups and spoons
  • Stirring spoon
  • Serving bowls

Potential Allergens

Inspect ingredients for specific allergens and contact a professional for concerns.
  • Contains dairy if using milk or yogurt
  • May contain nuts if used as topping
  • Oats are naturally gluten-free; verify certification if gluten-sensitive

Nutritional Details (Per Serving)

Provided as supportive info; always cross-check with your healthcare provider.
  • Calories: 280
  • Fats: 6 grams
  • Carbohydrates: 49 grams
  • Proteins: 8 grams