Pumpkin Spice Latte Oats (Printable Version)

Creamy oats blended with pumpkin, espresso, spices, and maple syrup for a cozy morning boost.

# What You’ll Need:

→ Oats Base

01 - 1 cup rolled oats
02 - 2 cups milk (dairy or non-dairy)
03 - 1/2 cup unsweetened pumpkin purée

→ Flavorings

04 - 1/2 cup strong brewed coffee or 1 shot espresso
05 - 2 tablespoons maple syrup or honey
06 - 1 teaspoon pumpkin pie spice blend (cinnamon, nutmeg, ginger, cloves)
07 - 1/2 teaspoon vanilla extract
08 - Pinch of salt

→ Toppings (optional)

09 - 2 tablespoons Greek yogurt or whipped cream
10 - 1 tablespoon chopped pecans or walnuts
11 - Extra cinnamon for sprinkling
12 - Maple syrup for drizzling

# Step-by-Step Guide:

01 - In a medium saucepan, mix rolled oats, milk, pumpkin purée, brewed coffee or espresso, maple syrup, pumpkin pie spice, vanilla extract, and a pinch of salt.
02 - Place the saucepan over medium heat and bring to a gentle simmer, stirring frequently to prevent sticking.
03 - Continue cooking for 7 to 10 minutes until oats become creamy and absorb most of the liquid.
04 - Divide the cooked oats evenly into two serving bowls.
05 - Top each bowl with Greek yogurt or whipped cream, chopped nuts, a sprinkle of cinnamon, and a drizzle of maple syrup as desired. Serve warm.

# Additional Tips::

01 -
  • It tastes like a pumpkin spice latte but keeps you full until lunch instead of leaving you hungry an hour later.
  • The whole thing comes together in 15 minutes, which means you can actually make it on a weekday without rushing.
  • It works whether you're vegan, dairy-free, or just want something warm that feels a little fancy for a Tuesday morning.
02 -
  • The oats continue thickening slightly after you remove them from heat, so stop cooking when it looks just a touch looser than you want the final result to be.
  • Unsweetened pumpkin purée is critical here; sweetened pumpkin pie filling will make the whole thing taste like dessert instead of breakfast.
  • If you're using plant-based milk, a richer option like oat or cashew milk gives better texture than thin almond milk.
03 -
  • Use very strong coffee or espresso so the coffee flavor doesn't get buried under the spices and pumpkin.
  • Toast your nuts lightly in a dry pan before adding them to deepen their flavor and make them sing against the creamy base.
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