Save A creamy, comforting single-serve macaroni and cheese made in minutes using just your microwave—perfect for a quick snack or meal.
I first made this mug mac & cheese on a busy afternoon when I needed something warm, quick, and satisfying. It instantly became a staple for late-night cravings and speedy lunches.
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Ingredients
- Pasta: 1/2 cup (50 g) elbow macaroni (uncooked)
- Water: 1/2 cup (120 ml)
- Milk: 1/4 cup (60 ml), whole or 2%
- Shredded cheddar cheese: 1/2 cup (50 g)
- Dijon mustard: 1/4 tsp (optional)
- Garlic powder: 1/8 tsp (optional)
- Salt and black pepper: to taste
- Grated Parmesan cheese: 1 tbsp (optional)
- Smoked paprika: Pinch (optional)
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Instructions
- Combine macaroni & water:
- Place the macaroni and water in a large microwave-safe mug (at least 12 oz/350 ml capacity). Stir to combine.
- Microwave pasta:
- Microwave on high for 2–3 minutes. Stir, then continue microwaving in 30-second intervals, stirring each time, until pasta is al dente and most of the water is absorbed (total 4–5 minutes). Watch to prevent overflow.
- Add cheese & seasonings:
- Add milk, shredded cheddar, mustard, and garlic powder. Stir well.
- Finish cooking:
- Microwave for another 30–40 seconds, until cheese is melted and sauce is creamy.
- Season & serve:
- Stir again, season with salt and pepper, and sprinkle with Parmesan and smoked paprika if desired. Serve immediately.
Save This recipe has saved many family study nights and movie marathons when we wanted something cheesy and quick. The kids love customizing their mug with extra cheese or a sprinkle of paprika.
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Required Tools
Large microwave-safe mug and a spoon are all you need.
Allergen Information
Contains wheat (gluten), milk, and cheese (dairy). Double-check cheese and pasta labels if you have allergies.
Nutritional Information
Each serving contains approximately 410 calories, 18 g total fat, 42 g carbohydrates, and 18 g protein.
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Enjoy your mug mac & cheese right away for the best creamy texture. Customize with favorite toppings for endless variations.
Recipe FAQs
- → What type of pasta works best?
Elbow macaroni is ideal for even cooking and the right texture when microwaved.
- → Can I use different cheeses?
Yes, sharp cheddar offers strong flavor, but mozzarella or Monterey Jack can create a milder taste.
- → How do I prevent the mug from overflowing?
Use a large microwave-safe mug and stir frequently during cooking to avoid overflow.
- → Is it possible to make a creamier version?
Add a spoonful of cream cheese before the final microwave step for extra creaminess.
- → Can this be adapted for gluten-free diets?
Substitute regular pasta with gluten-free varieties to suit gluten-free preferences.
