Save This bold Cajun chicken broccoli pasta skillet brings together the sizzle of juicy Cajun-spiced chicken, vibrant broccoli, and a rich creamy sauce, all tossed with penne. It is a go-to favorite on busy nights when you crave something hearty, colorful and satisfying with minimal cleanup.
The first time I tried this recipe, we were in a dinner rut and needed something exciting that everyone would eat. My family devoured it so fast that even picky eaters kept asking for seconds.
Ingredients
- Chicken breast: tender flavorful when paired with spices Choose plump pieces for juiciness
- Cajun seasoning: brings heat and a smoky twist Look for one with paprika garlic and herbs or make your own
- Olive oil: helps the chicken brown and adds depth Use extra virgin if possible
- Penne pasta: holds sauce well and cooks quickly Go for bronze-cut pasta for extra bite
- Broccoli florets: add color and crunch Fresh broccoli is best for texture but frozen works in a pinch
- Garlic: gives a classic savory aroma Select firm cloves
- Red bell pepper: brings sweetness and vibrant color Pick one that feels heavy and glossy
- Yellow onion: lends a mellow base flavor Look for one with no sprouts or soft spots
- Chicken broth: creates the savoriness Use low-sodium for better control
- Heavy cream: provides richness Opt for high-quality cream for a silkier sauce
- Parmesan cheese: adds saltiness and umami Grate your own for best melt and flavor
- Butter: brings everything together with a touch of silkiness Unsalted is best so you can control the seasoning
- Salt and black pepper: round out the flavors Taste before seasoning
- Fresh parsley: optional for a fresh herbal finish Flat-leaf parsley is most fragrant
- Extra Parmesan: optional because cheesy never disappoints
Instructions
- Cook the Pasta and Broccoli:
- Boil penne in a large pot of salted water until just tender For the last two minutes stir in broccoli florets so they turn bright green and crisp Drain everything and set aside This keeps the pasta springy and the broccoli vibrant
- Season the Chicken:
- In a bowl or right on a plate coat chicken breast pieces evenly with Cajun seasoning Press the spices in a bit to maximize flavor
- Brown the Chicken:
- Heat olive oil in a large skillet over medium-high When it shimmers add the chicken Cook for about five minutes stirring occasionally until the pieces are golden and cooked through Remove chicken to a plate and cover lightly to keep warm
- Sauté Vegetables:
- In the same skillet over medium melt the butter Add chopped onion and bell pepper Sauté for several minutes stirring often until the onion softens and the bell pepper becomes glossy and fragrant Add minced garlic and cook for just thirty seconds until you smell that deep aroma but do not let it brown
- Deglaze the Skillet:
- Pour in chicken broth Scrape the bottom of the pan with a wooden spoon to lift up any flavorful browned bits This forms the flavor backbone of your sauce Let it simmer gently for a minute
- Create the Creamy Sauce:
- Lower heat Add heavy cream and grated Parmesan Stir continuously for two or three minutes as the cheese melts and the sauce thickens Season with salt and black pepper Taste and adjust so the sauce sings
- Combine Everything:
- Fold the cooked pasta broccoli and browned chicken back into the skillet Toss gently so everything gets a generous coating of sauce Heat for a minute or two so it is nice and hot
- Serve and Garnish:
- Dish into bowls while hot Scatter over fresh parsley and extra Parmesan if desired Serve immediately for the creamiest texture
Save My favorite part is always the Cajun spice blend It transforms everyday chicken into something truly special lending warmth that is big without being too hot My kids love chasing extra sauce around their plates and we always sneak in extra broccoli
Storage Tips
Store leftovers in an airtight container in the fridge for up to three days For the best results reheat in a skillet over low heat with a splash of water or cream to revive the sauce Microwaving works but stir often so nothing dries out
Ingredient Substitutions
Swap chicken for turkey or shrimp for a seafood twist Use a dairy-free cream and omit the Parmesan for a lighter version Gluten-free or whole-wheat penne works for special diets Broccoli can be replaced with asparagus or green beans if that is what you have
Serving Suggestions
A crisp green salad makes a fresh counterpoint to the creaminess Pair with garlic bread or a warm baguette for soaking up the last bits of sauce A chilled glass of Sauvignon Blanc or a light lager makes flavors pop
Cultural and Seasonal Touches
This Cajun-inspired skillet celebrates the lively flavors from Louisiana cauliflower or sweet corn are lovely seasonal swaps for the broccoli In late summer toss in diced tomatoes for a juicy twist In winter add a pinch more cayenne to warm things up even more
Save With easy steps and big flavor, this Cajun chicken broccoli pasta skillet is sure to become a regular weeknight favorite. Even leftovers taste delicious and comforting the next day.
Recipe FAQs
- → What makes this dish Cajun-inspired?
Cajun seasoning adds heat and savory depth to the chicken and sauce, lending signature Southern flavor to the whole skillet.
- → Can I substitute another protein for chicken?
Yes, shrimp or turkey can easily replace chicken for a tasty twist without changing cook times.
- → Is this meal suitable for weeknight dinners?
Definitely! The entire meal comes together in about 40 minutes and requires only one pan, making cleanup a breeze.
- → Can I make this dish gluten-free?
Swap the penne pasta for your favorite gluten-free variety to adapt the skillet for dietary needs.
- → How should I serve this skillet meal?
Serve hot, straight from the skillet, garnished with fresh parsley and extra Parmesan for added flavor.
- → What sides or drinks pair well?
Complement this bold dish with a crisp Sauvignon Blanc or light lager, and add a simple green salad if desired.