
Baked Lemon Garlic Cod is the dish I turn to anytime I want something bright and delicious with barely any clean-up. This recipe lets the cod shine with citrus and herby flavors making it a weeknight hero that looks fancy enough for guests but is simple enough for a Tuesday night.
The first time I made this I was amazed by how perfectly the cod flaked and my kitchen smelled like a Mediterranean bistro—now it is my go-to when anyone pops by unexpectedly.
Ingredients
- Cod fillets: choose fillets that look firm and shiny for the best texture and mild flavor
- Garlic: minced fresh garlic is essential for that distinctive savory kick
- Olive oil: opt for extra virgin if possible for fruity richness
- Lemon: fresh lemon juice brightens the dish and brings out the freshness of the cod
- Parsley: fresh herbs add color and a fresh finish
- Salt and pepper: seasoning is key to bringing all flavors together so use flaky sea salt for a bit of crunch and freshly ground black pepper for a mild heat
Instructions
- Prep the Oven and Cod:
- Pat your cod fillets dry with a paper towel to help the seasoning stick and prevent excess water while baking. Arrange them in a single layer in a baking dish that just fits them snugly so they cook evenly.
- Mix and Layer the Flavors:
- In a small bowl combine minced garlic, olive oil, and the juice from one lemon. Whisk until well blended. Pour this mixture all over the cod fillets letting it fall into every nook and cranny. Sprinkle chopped parsley, salt, and plenty of pepper on top, pressing lightly with your fingers.
- Bake to Perfection:
- Slide the dish into a hot oven set at four hundred degrees fahrenheit. Bake for twelve to fifteen minutes. You know it is done when the cod flakes with a fork and is opaque all the way through. Avoid overbaking or it will turn dry.
- Rest and Serve:
- Let the cod rest for about two minutes to let the juices mingle with the herbs and settle. Serve immediately with extra lemon wedges if desired for a fresh pop.

You can prep the garlic and herbs ahead to make this even quicker on busy nights. My kids love the burst of lemon and the soft flaky fish so this recipe quickly became part of our Sunday supper tradition. I love how the parsley not only adds color but also freshness that wakes up the whole dish.
Storage Tips
Store any leftovers in an airtight container in the refrigerator for up to two days. To reheat simply cover and warm gently in a low oven to avoid drying out the cod. Leftovers work great flaked over a green salad for lunch.
Ingredient Swaps
If you do not have cod try this with haddock, tilapia, or halibut. Fresher fish will always yield the best flavor and texture. Dried parsley can work in a pinch but fresh herbs are best for finishing.
Serving Suggestions
Serve with roasted potatoes, steamed asparagus, or a pilaf to soak up the sauce. Sometimes I add a green salad tossed with lemon vinaigrette to keep things light. Crusty bread is also great for sopping up every drop.
Cultural Note
Baking cod with lemon and herbs is a classic technique across Mediterranean kitchens. The combination is loved for how it preserves the sweetness of the fish and needs so few ingredients. This dish reminds me of seaside vacations with simple meals after long walks on the beach.
Seasonal Adaptations
In spring add thinly sliced baby zucchini or cherry tomatoes to bake alongside the cod. In winter swap lemon for blood orange juice for a subtle twist. During summer add a sprinkle of fresh dill or basil for a change in flavor.

Baked Lemon Garlic Cod is always a success at my table and makes even a regular weeknight feel special. Try it once and it just might become your new go-to for effortless elegance.
Recipe FAQs
- → How do I know when cod is done baking?
Cod is ready when it flakes easily with a fork and appears opaque throughout. Baking usually takes 12-15 minutes.
- → Can I use frozen cod fillets?
Yes, just thaw the fillets completely and pat dry before assembling and baking for best texture.
- → What herbs pair well with lemon garlic cod?
Parsley adds great freshness. You can also use dill, thyme, or chives for extra herbal notes.
- → Which side dishes go well with baked cod?
Steamed vegetables, roasted potatoes, rice, or a light salad complement the bright flavors nicely.
- → How can I prevent the cod from drying out?
Drizzle with olive oil, bake just until flaky, and avoid overcooking to keep the fish moist and juicy.