Save This Asian Sesame Chicken Salad is a go-to when I need something both fresh and satisfying. It comes together quickly and strikes that perfect balance of crisp greens, savory grilled chicken, juicy oranges, and a nutty sesame kick. It always hits the spot on busy weekdays or as a crowd-pleaser at potlucks.
I remember trying this combo for the first time at a family picnic and loving the blend of textures. It instantly became my go-to when I need a meal that impresses with almost no effort.
Ingredients
- Mixed greens: These are the salad base so go for super crisp and colorful varieties for best texture
- Grilled chicken breast: Sliced thin slices pull everything together and give satisfying protein I like to season mine with a simple pinch of salt and pepper
- Mandarin orange segments: Add juiciness and a touch of tart sweetness canned or fresh both work just drain canned very well
- Sliced almonds: Bring crunch and a buttery note toast them lightly for extra flavor
- Sesame seeds: Sprinkle over for an extra nutty perfume white or black sesame work equally well
- Sesame dressing: Tosses everything together with a creamy sharp finish look for one with real sesame oil for robust taste
Instructions
- Prep the Greens:
- Wash and dry the mixed greens thoroughly Pat everything dry with a clean kitchen towel or a salad spinner so the dressing clings to the leaves instead of sliding right off
- Cook and Slice the Chicken:
- Grill the chicken breast until cooked through and lightly charred on each side about five or six minutes per side Let it rest for a few minutes before slicing thinly across the grain
- Toast the Almonds:
- Briefly heat the sliced almonds in a dry skillet over medium-low heat for two to three minutes Stir frequently and remove them as soon as they start turning golden This step brings out their rich aroma
- Assemble the Salad:
- In a large wide bowl place the prepared greens the sliced chicken breast and the mandarin segments Sprinkle over the toasted almonds and the sesame seeds so they are evenly distributed
- Dress and Toss:
- Pour the sesame dressing over the salad and use salad tongs or two forks to gently toss until everything is just coated Serve the salad chilled for maximum freshness
Save The toasted almonds are my favorite part in this salad They add the most tempting crunch and warmth I remember my brother always sneaking extra bites of the toasted nuts when we used to make this together after school Those little details really make each bowl feel special
Storage Tips
Store your undressed salad and grilled chicken separately for lunches throughout the week Add oranges and almonds right before serving for best crunch The assembled salad can be kept in the fridge for up to two days but it is best eaten fresh
Ingredient Substitutions
Try swapping in rotisserie chicken or even baked tofu slices to make it vegetarian If you want extra sweetness add fresh pineapple chunks instead of oranges For more crunch use chopped cashews or peanuts instead of almonds
Serving Suggestions
Pile onto a big platter for parties or portion into single-serve jars for picnic lunches This salad also works perfectly tucked in a wrap or over a bed of chilled soba noodles for a heartier meal
Cultural Inspiration
Asian-inspired salads like this draw from flavors across East and Southeast Asia The sesame orange combination is reminiscent of Chinese chicken salads served at celebrations or special gatherings The addition of crunchy nuts and bright fruit is a nod to classic fusion salads popularized in California style bistros
Seasonal Adaptations
Freshen up this salad with local in-season greens like baby kale or arugula during spring Substitute strawberries or mango for the oranges when citrus is out of season Toss in fresh herbs like cilantro or mint for a summery garden twist
Success Stories
Friends always request this salad for summer BBQs and it is usually the first bowl to disappear My cousin has even served it as a last minute weeknight dinner with rave reviews and no leftovers It is one of those go anywhere recipes
Freezer Meal Conversion
Salad itself does not freeze well but you can prep and freeze grilled chicken breast ahead of time Slice and thaw as needed for quick toss-in meals The almonds and sesame seeds can also be toasted and stored in airtight containers for weeks
Save The beauty of this salad is in its adaptability and speed It is endlessly versatile and perfect for new cooks or anyone looking to add excitement to their lunch routine You can play with additional veggies or toppings every time for something new and delicious
Recipe FAQs
- → Can I substitute another protein for chicken?
Yes, grilled tofu or shrimp make excellent alternatives to chicken and complement the other flavors.
- → What type of greens work best?
Mixed greens such as baby spinach, arugula, or romaine add texture and variety to the salad.
- → Is it necessary to use fresh mandarin oranges?
Canned mandarin segments work well, but fresh mandarins offer brighter, juicier flavor.
- → How can I make the salad ahead of time?
Prepare all ingredients separately and combine with dressing just before serving for best texture.
- → What other toppings enhance this salad?
Try adding crunchy wonton strips, shredded carrots, or sliced cucumber for extra flavor and crunch.