Save There's something magical about the combination of crisp cucumbers and toasted sesame that transports your taste buds straight to Asia. This refreshing Asian Sesame Cucumber Salad balances the perfect crunch of fresh vegetables with a savory-sweet soy dressing that's simple yet sophisticated. As the cucumber slices soak up the umami-rich flavors, each bite delivers a cooling sensation that makes this dish perfect for warm days or as a palate-cleansing side.
Save This vibrant salad draws inspiration from traditional Asian cucumber preparations where the humble cucumber is elevated through simple seasoning techniques. The salt-drawing process ensures the cucumbers stay crisp rather than watery, while the sesame-infused dressing brings depth and character to what might otherwise be an ordinary vegetable dish. It's the perfect example of how thoughtful preparation can transform just a few ingredients into something truly memorable.
Ingredients
- 2 large English cucumbers, thinly sliced
- 2 spring onions, thinly sliced
- 1 small carrot, julienned (optional)
- 2 tablespoons soy sauce (use tamari for gluten-free)
- 1 tablespoon rice vinegar
- 1 tablespoon toasted sesame oil
- 1 teaspoon sugar or maple syrup
- 1 clove garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 teaspoon chili flakes or ½ fresh red chili, finely sliced (optional)
- 2 tablespoons toasted sesame seeds
- 1 tablespoon fresh cilantro, chopped (optional)
Instructions
- Step 1
- Place the sliced cucumbers in a colander and sprinkle with a pinch of salt. Let sit for 5-10 minutes to draw out excess water, then gently pat dry with paper towels.
- Step 2
- In a large bowl, combine the cucumbers, spring onions, and carrot.
- Step 3
- In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, sugar, garlic, ginger, and chili (if using) until the sugar dissolves.
- Step 4
- Pour the dressing over the vegetables and toss well to coat.
- Step 5
- Transfer to a serving dish. Sprinkle with toasted sesame seeds and cilantro before serving.
- Step 6
- Serve immediately or chill for 10-15 minutes for a colder, more marinated flavor.
Zusatztipps für die Zubereitung
The key to this salad's success lies in properly draining the cucumbers. Don't skip the salting step, as it removes excess moisture that would otherwise dilute your dressing. For the best texture contrast, slice the cucumbers thinly but not paper-thin – about 2-3mm thickness works perfectly. Toast your sesame seeds in a dry pan until golden to enhance their nutty flavor before sprinkling them over the salad.
Varianten und Anpassungen
This flexible recipe welcomes many variations. For a protein boost, add edamame beans or cubed tofu. If you enjoy more texture, incorporate sliced radishes or thinly sliced bell peppers as suggested in the recipe notes. Those who prefer a sweeter profile can increase the sugar or maple syrup slightly, while heat-lovers might want to double the chili component. For an herbal twist, experiment with mint or Thai basil in place of cilantro.
Serviervorschläge
This versatile salad shines as part of an Asian-inspired meal. Serve it alongside teriyaki salmon, grilled chicken skewers, or as a side to steamed rice and stir-fried vegetables. It also works beautifully as a topping for rice bowls or tucked into Vietnamese-style summer rolls. For a light lunch, pair it with a miso soup or some dumplings. The coolness of this dish particularly complements spicy main courses, offering refreshing relief between bites.
Save This Asian Sesame Cucumber Salad celebrates simplicity while delivering complex flavors. The beauty of this dish is how it can be enjoyed year-round, though it's especially welcome during warmer months when cool, crisp foods are most appealing. With just fifteen minutes of preparation time, it's a reminder that good food doesn't have to be complicated – sometimes the most satisfying dishes are those that let quality ingredients shine through thoughtful preparation and balanced seasoning.
Recipe FAQs
- → How do I prevent cucumbers from being watery?
Sprinkle sliced cucumbers with salt and let them rest for 5-10 minutes. This draws out excess moisture, which you should then gently pat dry before mixing.
- → Can I make this salad gluten-free?
Use tamari instead of soy sauce to ensure the salad remains gluten-free without compromising on flavor.
- → What alternatives to cilantro can I use?
Fresh herbs like mint or basil work well as substitutes, adding a different but complementary herbal note.
- → Is it possible to add more crunch to the salad?
Adding thinly sliced radishes or bell peppers can increase the crunch and add extra texture.
- → Can I prepare this dressing ahead of time?
Yes, whisk the soy, vinegar, sesame oil, sugar, garlic, ginger, and chili together in advance and refrigerate until ready to use.