Almonds Dried Apricots Snack

Featured in: Evening Glow Plates

This simple snack blends naturally sweet dried apricots with crunchy almonds to create a nutritious and satisfying bite perfect for any time. Optional toppings like shredded coconut and pumpkin seeds add texture and flavor. It’s gluten-free, dairy-free, and vegetarian-friendly, ideal for a quick energy boost or an elegant addition to a cheese board. Preparation takes just minutes and requires no cooking.

Updated on Fri, 12 Dec 2025 12:30:00 GMT
Fruit & Nut: Almonds and Dried Apricots Simple Pile, a colorful, simple snack ready in five minutes. Save
Fruit & Nut: Almonds and Dried Apricots Simple Pile, a colorful, simple snack ready in five minutes. | cheerfulchefs.com

A vibrant, healthy snack featuring sweet dried apricots and crunchy almonds, perfect for a quick energy boost or elegant cheese board addition.

This simple pile is my go-to snack when I need something both energizing and delicious without much effort.

Ingredients

  • Dried Fruit: 120 g (about 1 cup) dried apricots, unsulfured if preferred
  • Nuts: 80 g (about 2/3 cup) whole raw or lightly roasted almonds
  • Optional Additions: 1 tbsp unsweetened shredded coconut (optional)
  • Optional Additions: 1 tbsp pumpkin seeds (optional)

Instructions

Step 1:
Arrange the dried apricots and almonds in a small serving bowl or on a plate, mixing gently for even distribution.
Step 2:
If using, sprinkle shredded coconut and pumpkin seeds over the top for extra flavor and texture.
Step 3:
Serve immediately as a snack, or add to a cheese board.
Sweet dried apricots and crunchy almonds compose this easy Fruit & Nut: Almonds and Apricots blend. Save
Sweet dried apricots and crunchy almonds compose this easy Fruit & Nut: Almonds and Apricots blend. | cheerfulchefs.com

This snack is great to share during family gatherings or as a quick bite during busy days.

Required Tools

Serving bowl or plate and measuring cups or kitchen scale make this snack a breeze to prepare.

Nutritional Information

Per serving: 145 calories, 6 g total fat, 21 g carbohydrates, 3 g protein.

Category & Difficulty

Snack category, classified as easy to prepare with a vegetarian, gluten-free, dairy-free diet.

Freshly assembled Fruit & Nut: Almonds and Dried Apricots, perfect for a healthy snack or appetizer. Save
Freshly assembled Fruit & Nut: Almonds and Dried Apricots, perfect for a healthy snack or appetizer. | cheerfulchefs.com

This simple snack can be your perfect companion for both casual and elegant occasions.

Recipe FAQs

Can I toast the almonds for this snack?

Yes, lightly toasting almonds in a dry pan enhances their aroma and crunchiness without altering the natural flavors.

Are there alternative nuts to use in this mix?

Pistachios or walnuts can be great substitutes or additions, providing different textures and flavors.

Is it necessary to remove the sulfites from apricots?

Using unsulfured dried apricots is recommended for a more natural taste and to avoid preservatives.

What optional ingredients enhance this snack?

Adding shredded coconut or pumpkin seeds boosts texture and adds subtle sweetness or nuttiness.

Can this snack be paired with cheeses?

Yes, it pairs wonderfully with sharp cheddar or goat cheese, complementing savory flavors.

Almonds Dried Apricots Snack

A quick, wholesome snack combining dried apricots with crunchy almonds and optional seeds.

Prep Time
5 minutes
0
Overall Time
5 minutes
Creator Ruby Smiles

Recipe Type Evening Glow Plates

Skill Level Easy

Cuisine Background International

Portions 4 Serves

Dietary Preferences Vegan-Friendly, Dairy-Free Option, Gluten-Free Option

What You’ll Need

Dried Fruit

01 1 cup dried apricots, unsulfured if preferred

Nuts

01 2/3 cup whole raw or lightly roasted almonds

Optional Additions

01 1 tablespoon unsweetened shredded coconut (optional)
02 1 tablespoon pumpkin seeds (optional)

Step-by-Step Guide

Step 01

Combine Ingredients: Arrange the dried apricots and almonds in a small serving bowl or on a plate, mixing gently to distribute evenly.

Step 02

Add Optional Toppings: If desired, sprinkle shredded coconut and pumpkin seeds over the fruit and nuts to enhance flavor and texture.

Step 03

Serve: Serve immediately as a nutritious snack or incorporate into a cheese board.

Tools You’ll Need

  • Serving bowl or plate
  • Measuring cups or kitchen scale

Potential Allergens

Inspect ingredients for specific allergens and contact a professional for concerns.
  • Contains tree nuts (almonds). Verify for cross-contamination risks with nut allergies. Gluten-free and dairy-free; confirm dried fruit labels for additives.

Nutritional Details (Per Serving)

Provided as supportive info; always cross-check with your healthcare provider.
  • Calories: 145
  • Fats: 6 grams
  • Carbohydrates: 21 grams
  • Proteins: 3 grams