Vegan Creamy Mushroom Thyme

Featured in: Sunbeam Starts

This dairy-free, vegan gravy pairs earthy mushrooms with aromatic thyme for a silky, flavorful sauce. Olive oil gently sautés mushrooms, while plant-based milk and broth create a rich, creamy texture. Finished with fresh thyme and simple seasoning, it’s perfect drizzled over mashed potatoes or vegetables. Adapt with gluten-free flour and your favorite non-dairy milk. For deeper umami, add a splash of soy sauce or nutritional yeast. Enjoy a wholesome, versatile addition to any plant-based meal, ready in just 25 minutes.

Updated on Tue, 26 Aug 2025 17:44:45 GMT
A bowl of creamy mushroom and thyme gravy. Save
A bowl of creamy mushroom and thyme gravy. | cheerfulchefs.com

This creamy vegan mushroom and thyme gravy is the secret sauce that changes even the plainest veggies or mashed potatoes into something you want seconds of. It was born out of a Thanksgiving kitchen scramble when I needed a quick plant-based, dairy-free gravy—and it immediately became a year-round staple for us.

When I first whipped this up for a family holiday dinner, everyone asked for the recipe—even folks who insisted they did not like mushrooms. It is versatile, forgiving and comes together in one skillet.

Ingredients

  • Olive oil: gives the mushrooms a golden sear and keeps the gravy silky
  • Mushrooms: bring hearty flavor and meaty texture you can use cremini, white button or a mix for depth
  • Flour: thickens the gravy choose a good all-purpose or a quality gluten-free blend for a smooth result
  • Vegetable broth: makes a savory base pick a low-sodium if you want to control saltiness
  • Unsweetened plant-based milk: brings creaminess without dairy I like almond milk for neutral flavor but soy or oat work well
  • Fresh thyme leaves: infuse the sauce with aromatic, earthy notes if using dried thyme use a trusted brand for bright flavor
  • Salt and pepper: finish and round out the taste use freshly cracked pepper for best results

Instructions

Prepare the Mushrooms:
Clean and slice mushrooms as evenly as possible to ensure they cook at the same rate
Sauté the Aromatics:
Heat olive oil in a skillet over medium heat Add the sliced mushrooms and cook for 6 to 8 minutes Stir frequently until they have released moisture and darkened to a deep golden brown This step is crucial for developing the most flavor
Add Flour:
Sprinkle the flour evenly over the mushrooms Stir constantly for one full minute This lets the flour absorb into the mushroom juices and prevents any raw flour taste
Deglaze and Whisk:
Slowly pour in vegetable broth while whisking constantly Once combined, add the unsweetened plant milk Whisk until the mixture looks completely smooth with no lumps Scrape all flavorful browned bits from the bottom of the pan
Simmer and Season:
Stir in the thyme leaves then season with salt and pepper Lower the heat to a gentle simmer Let it cook for 5 to 7 minutes Stir every other minute until the gravy has thickened to your liking
Final Taste and Serve:
Taste for seasoning and add more salt or pepper if needed If you want a perfectly smooth texture, blend the gravy with an immersion or stand blender Serve the gravy piping hot over your favorite side dish
A bowl of mushrooms and thyme gravy. Save
A bowl of mushrooms and thyme gravy. | cheerfulchefs.com

If I have extra thyme growing in a window box or pick a fun new mushroom blend from the market, this is my go-to way to show them off. My siblings talk about how gravy like this made family comfort meals something to look forward to—even for picky eaters.

Storage Tips

This gravy stores beautifully in the fridge for up to four days. Reheat gently on the stove adding a splash of water or extra plant milk to loosen it if needed. Leftovers can also be frozen in a jar or airtight container for up to three months. I love making a double batch and freezing half for an easy meal topper down the line.

Ingredient Substitutions

No fresh thyme Use about a third as much dried thyme instead. For those avoiding flour try using cornstarch or arrowroot whisked with a bit of cold broth. If mushrooms are in short supply you can double up on caramelized onions or add a handful of chopped spinach at the end for a green twist.

Serving Suggestions

Ladle it over mashed potatoes or roasted root veggies for an instant comfort meal. It makes a cozy topper for vegan meatloaf or grilled tofu. Sometimes I stir cooled gravy into cooked noodles for a creamy mushroom pasta or drizzle it over grain bowls for extra savoriness.

Cultural and Seasonal Context

A rich mushroom gravy like this has roots in classic holiday tables and old-school comfort food but fits right into modern plant-based eating. In spring I add ramps or green garlic for extra punch. In winter I love it layered onto creamy parsnip mash or as a base for shepherd’s pie.

Seasonal Adaptations

Add spring chives or ramps for a green twist Use a blend of wild mushrooms for autumn gatherings Try oat milk for extra creaminess in cold winter months

Success Stories

After serving this at a potluck, more than one friend admitted they had no idea vegan gravy could taste so classic and decadent. My partner’s coworker now makes it every Sunday for her meal prep routine. This recipe truly brings a little luxury to the table with minimal work.

Freezer Meal Conversion

Double the batch and freeze the extra in two-cup portions. Defrost overnight in the fridge or directly on low heat in a saucepan. Give a quick whisk or immersion blend to bring back creaminess and serve as fresh.

A bowl of creamy mushroom and thyme gravy. Save
A bowl of creamy mushroom and thyme gravy. | cheerfulchefs.com

This gravy turns weeknight sides into something special and will be requested for every holiday meal. Whatever your mushroom and herb combo, it brings deep flavor and comfort in every spoonful.

Recipe FAQs

Which mushrooms work best for this gravy?

Cremini or white button mushrooms are ideal, but portobello or shiitake bring even richer flavor and texture.

How can I make this gluten-free?

Simply substitute gluten-free flour for regular flour, ensuring a smooth and thick consistency.

Can I blend the gravy for a smoother result?

Absolutely! Use a blender for a silky finish, or leave some pieces for added texture and heartiness.

What plant-based milk is recommended?

Unsweetened almond, soy, or oat milk work well; choose one that’s neutral in flavor for best results.

Any tips to boost umami flavor?

Add a splash of soy sauce or a teaspoon of nutritional yeast for greater depth and complexity.

How do I store leftovers?

Keep refrigerated in an airtight container for up to 3 days. Reheat gently, adding a splash of broth if too thick.

Vegan Creamy Mushroom Thyme

Savor creamy mushroom gravy with thyme, rich in flavor and perfect for plant-based comfort meals.

Prep Time
10 minutes
Cook Time
15 minutes
Overall Time
25 minutes
Creator Ruby Smiles

Recipe Type Sunbeam Starts

Skill Level Easy

Cuisine Background American


Dietary Preferences Vegan-Friendly, Dairy-Free Option

What You’ll Need

Base

01 1 tablespoon olive oil
02 2 cups mushrooms, thinly sliced
03 1 tablespoon all-purpose flour or gluten-free flour

Liquid & Seasoning

01 1 cup vegetable broth
02 1 cup unsweetened plant-based milk such as almond, soy, or oat
03 1 tablespoon fresh thyme leaves or 1 teaspoon dried thyme
04 Salt and freshly ground black pepper to taste

Step-by-Step Guide

Step 01

Sauté the Mushrooms: Warm olive oil in a skillet over medium heat. Add sliced mushrooms and cook for 6 to 8 minutes until they are browned and tender.

Step 02

Incorporate the Flour: Sprinkle flour over the mushrooms and stir constantly for 1 minute to evenly coat and cook off raw flavor.

Step 03

Add Liquids: Slowly pour in vegetable broth and plant-based milk, whisking continuously to ensure a smooth mixture.

Step 04

Season and Thicken: Stir in thyme, salt, and pepper. Allow the mixture to simmer for 5 to 7 minutes, stirring occasionally, until the gravy thickens to your desired consistency.

Step 05

Finishing Touches: Taste and adjust seasoning as needed. Serve the gravy warm over your preferred dish.

Tools You’ll Need

  • Skillet
  • Whisk
  • Measuring cups and measuring spoons

Potential Allergens

Inspect ingredients for specific allergens and contact a professional for concerns.
  • Verify plant-based milk for potential allergens or additives based on dietary sensitivities.

Nutritional Details (Per Serving)

Provided as supportive info; always cross-check with your healthcare provider.
  • Calories: 60
  • Fats: 3 grams
  • Carbohydrates: 5 grams
  • Proteins: 2 grams