Tuscan White Bean Soup

Featured in: Soups & Stews

This Tuscan white bean soup combines creamy cannellini beans, aromatic garlic, onions, carrots, and celery, simmered with vegetable broth and Italian herbs. Olive oil lends richness while fresh rosemary and thyme infuse depth. Enjoy with rustic bread for a nourishing meal. This warming soup is simple to prepare, allows flexible ingredients, and highlights classic Mediterranean flavors. The result is a comforting, satisfying bowl that is perfect for chilly evenings with family and friends.

Updated on Sun, 12 Oct 2025 12:39:02 GMT
Creamy Tuscan White Bean Soup simmering gently, fragrant steam rising, ready to serve. Save
Creamy Tuscan White Bean Soup simmering gently, fragrant steam rising, ready to serve. | cheerfulchefs.com

This Tuscan White Bean Soup brings the warmth and flavor of rustic Italian kitchens right to your table with every spoonful. Its creamy texture and cozy blend of herbs make it a reliable weeknight meal, and even picky eaters come back for seconds. With simple ingredients and minimal prep, you get honest flavor and nourishing comfort all year round.

I first made this soup on a chilly autumn evening using some leftover beans and odds-and-ends from the fridge. It turned out so flavorful that my husband declared it his new favorite. Now it is a staple in our weekly rotation.

Ingredients

  • Cannellini beans: for creamy body and mellow flavor canned or freshly cooked both work but choose quality brands for softer beans
  • Yellow onion: for subtle sweetness gently sautéing brings depth
  • Carrots: add color and natural earthy sweetness pick firm and bright ones
  • Celery: lends aromatic undertones and a classic soup foundation crisp stalks give better results
  • Fresh garlic: provides savory punch fresh cloves are key for best taste
  • Tomatoes: create gentle acidity and added richness you can use canned diced tomatoes San Marzano if possible
  • Vegetable broth or chicken broth: builds a layered savory base choose a low sodium version if you prefer less salt
  • Extra virgin olive oil: imparts signature Mediterranean richness look for cold-pressed bottles
  • Fresh rosemary and thyme: bring herbaceous Italian character use sprigs or leaves for authentic aroma
  • Baby spinach: offers a pop of color and extra vitamins look for vibrant leaves without wilt
  • Sea salt and cracked black pepper: finish the soup with balanced seasoning taste as you go for best results
  • Crusty bread for serving: opt for rustic sourdough or baguette to soak up broth

Instructions

Sauté the Aromatics:
Warm olive oil in a heavy-bottomed pot over medium heat. Add chopped onion carrot and celery. Stir gently for about ten minutes or until vegetables are soft and onions are golden. This step builds the base layers of flavor so patience pays off.
Bloom the Garlic and Herbs:
Stir in minced garlic fresh rosemary and thyme. Cook for two minutes keeping heat low so garlic does not burn. The aroma should fill your kitchen signaling the oil has captured herb essence.
Add Tomatoes and Simmer:
Mix in diced tomatoes. Let everything sizzle for another four minutes so tomatoes soften and their acids help deglaze the pot. Scrape up any brown bits as they add depth.
Pour in Broth and Beans:
Add your broth of choice and the rinsed cannellini beans. Increase heat slightly until soup just begins to simmer. Stir well scraping up anything stuck to the bottom for maximum flavor concentration.
Slow Cook and Blend:
Cover and cook for about twenty minutes on low letting everything meld. If you prefer a creamy texture blend a few ladlefuls of soup in a blender then stir back in for thickness. For chunkier soup skip this.
Wilt Spinach and Season:
Toss in baby spinach and cover again for three minutes. Stir until leaves have wilted. Adjust seasoning with salt and pepper tasting as you go.
Serve and Enjoy:
Ladle soup into warm bowls. Top each serving with a splash of olive oil and a grind of pepper. Serve with crusty bread to soak up every bit of broth.
Hearty bowl of Tuscan White Bean Soup: rustic, savory, perfect for a cozy dinner. Save
Hearty bowl of Tuscan White Bean Soup: rustic, savory, perfect for a cozy dinner. | cheerfulchefs.com

I am especially fond of cannellini beans because they absorb flavors while staying velvety soft. The simple act of stirring in fresh rosemary always reminds me of cooking holidays with my mom in her tiny sunlit kitchen. We would finish the soup together and serve it with slices of homemade bread.

Storage Tips

Let soup cool fully before transferring it to containers. For short-term storage refrigerate in airtight jars and eat within three days. For longer keeping ladle portions into freezer-safe bags and freeze for up to three months. Thaw overnight in the fridge and reheat gently on the stovetop to maintain texture.

Ingredient Substitutions

You can swap cannellini beans for navy beans or great northern beans with little change in taste. Use kale instead of spinach for a heartier bite. If fresh herbs are unavailable a teaspoon of dried works well but add early in the cooking process. Tomato paste can stand in for canned tomatoes if you want a richer color.

Serving Suggestions

Serve the soup as a main dish topped with grated Parmesan or a drizzle of herb-infused olive oil. Pair with a green salad dressed simply for contrast. At large family gatherings I double the batch and let guests spoon it into bowls with their favorite garnishes like crispy bacon or extra herbs.

Cultural Context

Tuscan White Bean Soup is inspired by ribollita a traditional peasant soup from Tuscany. The humble beginnings make it ideal for using leftovers and seasonal vegetables. It embodies the rustic yet refined flavor of classic Italian fare where beans herbs and olive oil are staples.

Close-up of nourishing Tuscan White Bean Soup, showcasing herbs and crusty bread. Save
Close-up of nourishing Tuscan White Bean Soup, showcasing herbs and crusty bread. | cheerfulchefs.com

This soup is wholesome, adaptable, and full of comforting Italian flavor. Share it with friends and family for guaranteed warmth at your table.

Recipe FAQs

Which beans work best for this soup?

Cannellini beans are most common, but you can use great northern or navy beans for a similar texture.

Can I make this soup vegetarian?

Yes, use vegetable broth and skip adding meat. The flavors stay robust with aromatic herbs and vegetables.

What herbs enhance the soup?

Fresh rosemary, thyme, and bay leaves bring earthy, savory notes. Dried herbs also work if fresh are unavailable.

How do I thicken the soup naturally?

Partly mash some of the cooked beans. This technique creates a creamy texture without needing dairy or flour.

What pairs well with this soup?

Rustic crusty bread, crostini, or a simple green salad complement the hearty flavors beautifully.

Can leftovers be stored and reheated?

Absolutely. Cool the soup, refrigerate it in a container, and gently reheat on the stovetop or in the microwave.

Tuscan White Bean Soup

Creamy white beans simmer with vegetables and herbs in a flavorful Tuscan-style soup.

Prep Time
15 minutes
Cook Time
25 minutes
Overall Time
40 minutes
Creator Ruby Smiles

Recipe Type Soups & Stews

Skill Level Easy

Cuisine Background Tuscan

Portions 6 Serves

Dietary Preferences Vegan-Friendly, Dairy-Free Option, Gluten-Free Option

What You’ll Need

Main

01 2 tablespoons olive oil
02 1 medium yellow onion, diced
03 2 medium carrots, peeled and chopped
04 2 ribs celery, sliced
05 3 cloves garlic, minced
06 1 teaspoon dried rosemary
07 1 teaspoon dried thyme
08 1 bay leaf
09 1/2 teaspoon freshly ground black pepper
10 1 teaspoon kosher salt
11 4 cups vegetable broth
12 2 cans (15 ounces each) cannellini beans, drained and rinsed
13 1 can (14.5 ounces) diced tomatoes
14 2 cups chopped kale, stems removed

Step-by-Step Guide

Step 01

Sauté Aromatics: Warm olive oil in a large pot over medium heat. Add onion, carrot, and celery, cooking until softened and translucent, about 6 minutes.

Step 02

Add Garlic and Herbs: Incorporate minced garlic, rosemary, thyme, bay leaf, salt, and pepper. Stir for 1 minute until fragrant.

Step 03

Combine Liquids and Beans: Pour in vegetable broth, diced tomatoes, and cannellini beans. Stir well to blend ingredients.

Step 04

Simmer Soup: Bring contents to a gentle boil, then reduce to a low simmer. Cook uncovered for 20 minutes, allowing flavors to concentrate.

Step 05

Add Greens: Fold in chopped kale and continue cooking for an additional 4 minutes, or until wilted and tender.

Step 06

Finish and Serve: Remove bay leaf and adjust seasoning as needed. Ladle into bowls and serve hot.

Tools You’ll Need

  • Large heavy-bottomed pot
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Can opener

Nutritional Details (Per Serving)

Provided as supportive info; always cross-check with your healthcare provider.
  • Calories: 205
  • Fats: 5.7 grams
  • Carbohydrates: 34.7 grams
  • Proteins: 9.5 grams