Spicy Tuna Melt with Calabrian Chili

Featured in: Main Dishes

This spicy tuna melt transforms the classic sandwich with Calabrian chili heat. The tuna salad gets creaminess from Greek yogurt and mayonnaise, crunch from celery, and a fiery kick from chopped Calabrian peppers. Grilled between buttered sourdough slices with melted provolone, each bite delivers crispy texture, rich umami, and vibrant spice.

Perfect for a quick lunch or dinner, this American-Italian fusion comes together in just 25 minutes. The finishing drizzle of chili oil amplifies the heat while fresh parsley adds brightness.

Updated on Fri, 06 Feb 2026 13:21:00 GMT
Golden, toasted sourdough slices hugging melted provolone and spicy Calabrian chili tuna salad for a hearty lunch. Save
Golden, toasted sourdough slices hugging melted provolone and spicy Calabrian chili tuna salad for a hearty lunch. | cheerfulchefs.com

The first time I bit into a tuna melt with Calabrian chili, I actually stopped mid-chew to process what was happening. This was not the sad cafeteria tuna melt of my childhood. The heat hit first, bright and playful, then the creamy tuna, then that moment when melted cheese pulls into perfect strings. I've been making this spicy version ever since, usually when I want something comforting but refuse to settle for boring.

My roommate walked in while I was making these last Tuesday and immediately abandoned her dinner plans. She stood by the stove, watching the bread turn golden, and asked if I'd always known how to make restaurant-grade sandwiches. We ate them standing up at the kitchen counter, too impatient to bother with plates. Sometimes the best meals happen when you're slightly starving and the bread is perfectly crisp.

Ingredients

  • Tuna in water: The cleaner base lets those Calabrian flavors shine without fighting heavy oils
  • Calabrian chili peppers: These are the secret weapon, fruity and fiery in a way that red pepper flakes can only dream about
  • Sourdough bread: Sturdy enough to hold everything together and develops this incredible crunch in the skillet
  • Provolone or mozzarella: Goes all melty and gooey without overpowering the spicy tuna salad

Instructions

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Mix the spicy tuna salad:
Combine the drained tuna with mayo and Greek yogurt for that perfect creamy tang. Fold in the diced celery, red onion, and those crucial chopped Calabrian peppers. Add the Dijon, lemon juice, salt, and pepper, then taste and adjust the heat level.
Build your sandwich:
Butter one side of each sourdough slice like your life depends on it. Place two slices buttered side down, pile on half the tuna salad each, then top with two slices of cheese. Crown with the remaining bread, buttered side facing up.
Grill to perfection:
Get your skillet heating over medium heat and place the sandwiches inside. Cook for 3 to 4 minutes per side, pressing gently with your spatula, until the bread is deeply golden and the cheese is melting into the tuna. Drizzle with more Calabrian chili oil the moment they hit the plate.
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Gooey mozzarella melts over a robust tuna filling seasoned with Calabrian chili on buttered bread. Save
Gooey mozzarella melts over a robust tuna filling seasoned with Calabrian chili on buttered bread. | cheerfulchefs.com

Last summer, I made these for a beach day and they were honestly better than the actual beach. We'd come back hungry and sun-tired, and somehow a warm, spicy, cheesy sandwich tastes transcendent in that state. My friend's husband asked for the recipe before he'd even finished his first half.

Cheese Choices That Work

Provolone is the classic choice here because it melts beautifully and has this mild nutty flavor that plays so well with the spicy tuna. Sharp cheddar brings this bold, tangy edge that'll make the sandwich feel more like a comfort food hug. Fontina is the fancy option, incredibly creamy with this subtle earthiness that somehow elevates the whole thing into restaurant territory.

Bread Matters More Than You Think

Sourdough is ideal because it can handle the weight of all that filling without falling apart, and it develops this gorgeous crust in the pan. A good ciabatta works too, giving you those air pockets that get all toasty and crisp. Just avoid super soft sandwich bread, it will turn into a sad, soggy situation before it even hits the skillet.

Heat Level Hacks

Start with one tablespoon of chopped Calabrian peppers if you're heat curious, then work your way up from there. The oil is where the real magic happens for that finishing drizzle. Some people like to add a pinch of red pepper flakes to the buttered bread before grilling, creating this spicy crunch that takes things to the next level.

  • Let the tuna salad rest for 10 minutes in the fridge, it lets the flavors meld together
  • A cast iron skillet will give you the most even browning, but any heavy pan works
  • These are best eaten immediately while the cheese is still in its molten state
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Freshly prepared Spicy Tuna Melt cut diagonally, revealing a creamy, peppery interior perfect for serving. Save
Freshly prepared Spicy Tuna Melt cut diagonally, revealing a creamy, peppery interior perfect for serving. | cheerfulchefs.com

Hope this spicy, cheesy, crispy creation makes its way into your regular lunch rotation. Few things in life beat that first bite when everything is perfectly melted and the heat hits just right.

Recipe FAQs

How spicy is this tuna melt?

The heat level is moderate to spicy. Calabrian chilies deliver a distinctive warmth without overwhelming heat. You can adjust by using less chopped peppers or chili oil for a milder version.

Can I use tuna packed in oil?

Yes, though you may want to reduce the mayonnaise slightly to prevent the filling from becoming too loose. Drain well and adjust seasonings to taste.

What cheese works best for this sandwich?

Provolone melts beautifully and adds mild flavor that complements the spicy tuna. Mozzarella creates a delicious cheese pull, while sharp cheddar or fontina offer bolder taste variations.

Can I make the tuna salad ahead?

Absolutely. The tuna salad can be prepared up to 2 days in advance and stored in an airtight container in the refrigerator. The flavors actually meld and improve overnight.

What sides pair well with this?

A crisp green salad with vinaigrette cuts through the richness. Kettle chips, pickles, or a simple tomato soup also make excellent accompaniments to balance the spicy, cheesy sandwich.

Spicy Tuna Melt with Calabrian Chili

A zesty twist on the classic tuna melt, featuring Calabrian chili heat and golden sourdough.

Prep Time
15 minutes
Cook Time
10 minutes
Overall Time
25 minutes
Creator Ruby Smiles

Recipe Type Main Dishes

Skill Level Easy

Cuisine Background American-Italian Fusion

Portions 2 Serves

Dietary Preferences None specified

What You’ll Need

Tuna Salad

01 5 oz can tuna in water, drained
02 2 tablespoons mayonnaise
03 1 tablespoon Greek yogurt
04 1 celery stalk, finely diced
05 1 tablespoon red onion, finely diced
06 1 tablespoon Calabrian chili peppers, finely chopped
07 1 teaspoon Dijon mustard
08 1 teaspoon lemon juice
09 Salt and pepper, to taste

Sandwich Assembly

01 4 slices sourdough bread
02 4 slices provolone or mozzarella cheese
03 2 tablespoons unsalted butter, softened

Garnish

01 2 teaspoons Calabrian chili oil, for drizzling
02 Fresh parsley, chopped

Step-by-Step Guide

Step 01

Prepare Spicy Tuna Salad: In a medium bowl, combine drained tuna, mayonnaise, Greek yogurt, diced celery, red onion, chopped Calabrian chili peppers, Dijon mustard, and lemon juice. Season with salt and pepper. Mix until thoroughly blended and creamy.

Step 02

Butter the Bread: Lay out all sourdough slices. Spread softened butter evenly on one side of each bread slice.

Step 03

Assemble Sandwiches: Place two bread slices buttered side down on your work surface. Divide the tuna salad evenly between both slices. Top each with two cheese slices. Cover with remaining bread slices, buttered side facing up.

Step 04

Grill to Perfection: Heat a large skillet over medium heat. Place sandwiches in the pan and cook for 3-4 minutes per side, pressing gently with a spatula. Cook until bread turns golden brown and cheese melts completely.

Step 05

Finish and Serve: Remove sandwiches from skillet. Drizzle each with Calabrian chili oil and sprinkle with fresh parsley if desired. Slice diagonally in half and serve immediately while hot.

Tools You’ll Need

  • Mixing bowl
  • Skillet or grill pan
  • Spatula
  • Knife and cutting board

Potential Allergens

Inspect ingredients for specific allergens and contact a professional for concerns.
  • Contains fish (tuna), eggs (mayonnaise), milk (cheese, butter), and wheat (bread). Verify packaged ingredient labels for cross-contamination risks.

Nutritional Details (Per Serving)

Provided as supportive info; always cross-check with your healthcare provider.
  • Calories: 520
  • Fats: 27 grams
  • Carbohydrates: 38 grams
  • Proteins: 32 grams