Pear Cinnamon Overnight Oats (Printable Version)

Juicy pears and cinnamon combine with oats and yogurt for a wholesome, make-ahead morning treat.

# What You’ll Need:

→ Main Ingredients

01 - 1/2 cup rolled oats
02 - 1/2 cup whole milk
03 - 1/2 cup Greek yogurt
04 - 1 ripe pear, finely chopped
05 - 1 teaspoon ground cinnamon
06 - 1 tablespoon chia seeds
07 - 1 tablespoon honey

# Step-by-Step Guide:

01 - Place rolled oats, milk, Greek yogurt, chopped pear, cinnamon, chia seeds, and honey into a sealable jar or container.
02 - Mix all ingredients thoroughly. Cover and refrigerate overnight, allowing the oats to soften and flavors to blend.
03 - In the morning, enjoy chilled directly from the jar, or gently warm if preferred.

# Additional Tips::

01 -
  • Ready in five minutes of prep and waits for you in the fridge
  • Uses just a handful of wholesome ingredients you probably have already
  • Naturally sweet and filling with extra protein from Greek yogurt and chia seeds
  • Kid approved and easy to customize with different fruits or toppings
02 -
  • Perfect for meal prep since you can make several jars ahead
  • Naturally high in fiber and protein for a slow steady energy boost
  • Easily adapted for dairy free or vegan diets by swapping yogurt and milk
03 -
  • Sprinkle cinnamon directly over the pear pieces for concentrated bursts of flavor
  • Always stir well so the chia seeds don’t clump and every spoonful is creamy
  • For extra crunch top with chopped walnuts right before eating
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