Peanut Butter Banana Sandwich (Printable Version)

Toasted bread layered with peanut butter, banana, and crunchy toppings for a tasty snack or breakfast.

# What You’ll Need:

→ Bread

01 - 4 slices whole grain or sourdough bread

→ Spread & Fruit

02 - 4 tablespoons natural peanut butter, smooth or crunchy
03 - 2 ripe bananas, sliced

→ Toppings

04 - 2 tablespoons honey or maple syrup
05 - 2 tablespoons chopped roasted peanuts
06 - 2 tablespoons granola
07 - 1 tablespoon chia seeds (optional)
08 - 1/4 teaspoon ground cinnamon
09 - Pinch of sea salt

# Step-by-Step Guide:

01 - Toast the bread slices until golden brown and crisp.
02 - Spread 1 tablespoon of peanut butter onto each slice while the bread is still warm.
03 - Arrange sliced bananas evenly over two of the peanut butter–covered slices.
04 - Drizzle honey or maple syrup evenly over the banana slices.
05 - Sprinkle chopped roasted peanuts, granola, chia seeds if desired, ground cinnamon, and a pinch of sea salt atop the banana layer.
06 - Place the remaining peanut butter–coated bread slices on top, peanut butter side down, forming two sandwiches.
07 - Cut sandwiches in half and serve immediately.

# Additional Tips::

01 -
  • Crispy toasted bread with creamy peanut butter and bananas for unbeatable comfort
  • Easily customizable with delicious toppings for extra crunch, flavor, and nutrition
02 -
  • Contains peanuts and gluten if using regular bread
  • For nut allergies, substitute sunflower seed butter and check all labels for allergens
03 -
  • Warm bread spreads peanut butter more evenly and boosts aroma
  • Add toppings while bananas are fresh for the best texture
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