One-Pot Marry Me Shrimp

Featured in: Main Dishes

This elegant dish combines succulent shrimp with penne pasta simmered in a creamy sun-dried tomato sauce. Garlic and onion form a fragrant base, enhanced by the richness of heavy cream and Parmesan. Baby spinach adds freshness, while Italian herbs and a hint of crushed red pepper create depth. Cooked all in a single pot, it offers convenience without sacrificing flavor, perfect for a satisfying weeknight meal.

Updated on Wed, 12 Nov 2025 15:11:00 GMT
One-Pot Marry Me Shrimp Pasta with its creamy sundried tomato sauce and tender shrimp is so tempting. Save
One-Pot Marry Me Shrimp Pasta with its creamy sundried tomato sauce and tender shrimp is so tempting. | cheerfulchefs.com

A luscious, crowd-pleasing pasta featuring tender shrimp in a creamy sun-dried tomato sauce, all made in a single pot for easy weeknight elegance.

The first time I made this vibrant shrimp pasta, everyone asked for seconds and the recipe. It is now a staple for special dinners when I want an impressive meal without spending hours in the kitchen.

Ingredients

  • Large shrimp: 1 lb (450 g), peeled and deveined
  • Penne or rigatoni: 12 oz (340 g)
  • Olive oil: 1 tbsp
  • Garlic: 3 cloves, minced
  • Yellow onion: 1 small, finely chopped
  • Sun-dried tomatoes: ½ cup (60 g) in oil, drained and sliced
  • Baby spinach: 2 cups (60 g)
  • Low-sodium broth: 2 ½ cups (600 ml), chicken or vegetable
  • Heavy cream: 1 cup (240 ml)
  • Parmesan cheese: ½ cup (50 g), freshly grated
  • Dried Italian herbs: 1 tsp
  • Crushed red pepper flakes: ½ tsp (optional)
  • Salt and black pepper: to taste
  • Fresh basil leaves: torn, for garnish
  • Extra Parmesan cheese: for serving

Instructions

Sauté aromatics:
Heat olive oil in a large deep skillet over medium heat. Add onion and cook for 2 to 3 minutes until softened.
Add garlic and tomatoes:
Stir in garlic and sun-dried tomatoes. Sauté for 1 minute until fragrant.
Cook shrimp:
Add shrimp and season with salt, pepper, and Italian herbs. Cook 2 minutes per side until just pink. Remove shrimp and set aside.
Simmer liquids:
Pour in broth and cream, stir to combine, and bring to a gentle simmer.
Cook pasta:
Add pasta, stirring to submerge as much as possible. Cover and cook, stirring occasionally, for 12 to 14 minutes until al dente and the liquid reduces to a velvety sauce.
Finish and combine:
Stir in spinach and Parmesan. Return shrimp to the pot. Heat through for 2 minutes so spinach wilts and shrimp warms up.
Serve:
Taste and adjust seasonings. Serve immediately, garnished with fresh basil and extra Parmesan.
A single-pot of Marry Me Shrimp Pasta presents a flavorful Italian-American dinner with vibrant spinach. Save
A single-pot of Marry Me Shrimp Pasta presents a flavorful Italian-American dinner with vibrant spinach. | cheerfulchefs.com

This dish quickly became a family favorite and is often requested for both birthday dinners and quiet nights in.

Required Tools

Large skillet or Dutch oven, chefs knife, cutting board, measuring cups and spoons, wooden spoon

Allergen Information

Contains shellfish (shrimp), dairy (cream, Parmesan), and wheat (pasta). Always check all ingredient labels for hidden allergens if sensitive.

Nutritional Information

Per serving: Calories 590, Total Fat 25 g, Carbohydrates 54 g, Protein 36 g

Imagine the amazing flavors of this One-Pot Marry Me Shrimp Pasta, ready in under an hour. Save
Imagine the amazing flavors of this One-Pot Marry Me Shrimp Pasta, ready in under an hour. | cheerfulchefs.com

Enjoy this creamy, comforting pasta with a side salad and crisp white wine. Everyone will ask for seconds!

Recipe FAQs

Can I use a different type of pasta?

Yes, penne or rigatoni work best due to their shape, but other short pasta like fusilli or farfalle can be used for a similar texture.

How do I know when the shrimp is cooked?

Cook shrimp until they turn opaque and pink, usually about 2 minutes per side, ensuring they remain tender and juicy.

What can I substitute for heavy cream?

Half-and-half or a mix of milk and cream can be used for a lighter sauce, adjusting the richness to your preference.

Is it important to drain sun-dried tomatoes?

Draining sun-dried tomatoes helps control oil content and prevents the sauce from becoming too greasy, but adding some of the oil can enhance flavor.

Can I prepare this dish gluten-free?

Absolutely, simply swap regular pasta for a gluten-free variety to meet dietary needs without compromising taste.

One-Pot Marry Me Shrimp

Tender shrimp and spinach in a creamy sun-dried tomato pasta with Parmesan, cooked all in one pot.

Prep Time
15 minutes
Cook Time
25 minutes
Overall Time
40 minutes
Creator Ruby Smiles

Recipe Type Main Dishes

Skill Level Easy

Cuisine Background Italian-American

Portions 4 Serves

Dietary Preferences None specified

What You’ll Need

Seafood

01 1 pound large shrimp, peeled and deveined

Pasta

01 12 ounces penne or rigatoni

Vegetables & Aromatics

01 1 tablespoon olive oil
02 3 cloves garlic, minced
03 1 small yellow onion, finely chopped
04 ½ cup sun-dried tomatoes in oil, drained and sliced
05 2 cups baby spinach

Liquids

01 2½ cups low-sodium chicken or vegetable broth
02 1 cup heavy cream

Cheese & Dairy

01 ½ cup freshly grated Parmesan cheese

Seasonings

01 1 teaspoon dried Italian herbs
02 ½ teaspoon crushed red pepper flakes (optional)
03 Salt and black pepper, to taste

Garnish

01 Fresh basil leaves, torn
02 Extra Parmesan cheese, for serving

Step-by-Step Guide

Step 01

Sauté aromatics: Heat olive oil in a large deep skillet or Dutch oven over medium heat. Add finely chopped onion and cook for 2 to 3 minutes until softened.

Step 02

Add garlic and sun-dried tomatoes: Stir in minced garlic and sliced sun-dried tomatoes; sauté for 1 minute until fragrant.

Step 03

Cook shrimp: Add shrimp to the pot; season with salt, black pepper, and dried Italian herbs. Cook shrimp for 2 minutes per side until just pink. Remove shrimp from the pot and set aside.

Step 04

Combine liquids and simmer: Pour in low-sodium chicken or vegetable broth and heavy cream, stirring to combine. Bring mixture to a gentle simmer.

Step 05

Cook pasta: Add penne or rigatoni, stirring to immerse pasta as much as possible. Cover and cook for 12 to 14 minutes, stirring occasionally, until pasta is al dente and liquid has thickened into a glossy sauce.

Step 06

Finish dish: Stir in baby spinach and freshly grated Parmesan cheese. Return shrimp to the pot and heat through for 2 minutes until spinach wilts and shrimp is warmed.

Step 07

Serve: Adjust seasoning with salt and pepper if needed. Serve immediately garnished with torn fresh basil leaves and extra Parmesan cheese.

Tools You’ll Need

  • Large skillet or Dutch oven
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons
  • Wooden spoon

Potential Allergens

Inspect ingredients for specific allergens and contact a professional for concerns.
  • Contains shellfish (shrimp), dairy (cream, Parmesan), and wheat (pasta). Check ingredient labels for hidden allergens if sensitive.

Nutritional Details (Per Serving)

Provided as supportive info; always cross-check with your healthcare provider.
  • Calories: 590
  • Fats: 25 grams
  • Carbohydrates: 54 grams
  • Proteins: 36 grams