Save A savory-sweet tart featuring roasted carrots glazed with maple syrup and miso, on a flaky pastry crust. Perfect for brunch, lunch, or as an elegant appetizer.
I first made this Maple Miso Carrot Tart for a spring brunch. The glossy roasted carrots and fluffy golden pastry impressed everyone at my table, and it quickly became a requested favorite.
Ingredients
- Ready-made puff pastry: 1 sheet (approx. 250 g), thawed
- Egg: 1, beaten (for egg wash)
- Carrots: 500 g, peeled and sliced into 1/4-inch diagonal pieces
- Olive oil: 1 tbsp
- Pure maple syrup: 2 tbsp
- White miso paste: 1 tbsp
- Unsalted butter: 1 tbsp, melted
- Fresh thyme leaves: 1 tsp
- Sea salt: 1/2 tsp
- Black pepper: 1/4 tsp
- Soft goat cheese: 100 g, crumbled
- Crème fraîche or sour cream: 50 g
- Fresh parsley: 2 tbsp, chopped
- Extra drizzle of maple syrup: optional
- Flaky sea salt: to taste
Instructions
- Roast the carrots:
- Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper. In a large bowl, toss the carrots with olive oil, maple syrup, miso paste, melted butter, thyme, salt, and pepper until evenly coated. Spread the carrots on the baking sheet in a single layer. Roast for 20–25 minutes, turning once, until tender and caramelized. Remove and let cool slightly.
- Prepare the pastry:
- While carrots roast, roll out the puff pastry onto a parchment-lined baking tray. Score a 2 cm border around the edge (do not cut all the way through). Prick the center with a fork.
- Mix the cheese layer:
- Mix goat cheese and crème fraîche in a small bowl until smooth. Spread within the scored border of the pastry.
- Assemble tart:
- Arrange roasted carrots over the cheese layer. Brush pastry border with beaten egg.
- Bake and garnish:
- Bake tart for 18–20 minutes until pastry is golden and puffed. Let cool 5 minutes, then garnish with parsley, maple syrup drizzle, and flaky sea salt. Slice and serve warm or at room temperature.
Save This tart has become a go-to for our weekend lunches. My family loves how the maple and miso create a crowd-pleasing glaze for the carrots, especially when paired with simple salad.
Required Tools
Baking sheet, parchment paper, mixing bowls, knife and cutting board, pastry brush, and fork are all you need for easy prep.
Allergen Information
Contains milk (cheese, crème fraîche, butter), egg, and gluten (puff pastry); always verify ingredient labels to avoid hidden allergens.
Nutritional Information (per serving)
Calories: 285, Total Fat: 15 g, Carbohydrates: 31 g, Protein: 6 g
Save For the freshest results, enjoy your tart the same day. Leftovers keep well refrigerated and make an effortless lunch.
Recipe FAQs
- → How do I achieve perfectly roasted carrots?
Slice carrots evenly and toss with olive oil, maple syrup, and miso before roasting at 200°C (400°F) for 20–25 minutes, turning once until tender and caramelized.
- → Can I substitute goat cheese for another cheese?
Yes, ricotta or feta can be used in place of goat cheese for varied flavor profiles while maintaining creaminess.
- → What is the best way to prepare the puff pastry crust?
Use thawed ready-made puff pastry, score a 2 cm border without cutting through, prick the center with a fork, and brush the edges with beaten egg before baking.
- → How should I garnish the tart for serving?
Finish with chopped fresh parsley, a drizzle of maple syrup, and a sprinkle of flaky sea salt for brightness and added flavor.
- → What wine pairs well with this tart?
Lightly oaked Chardonnay or a dry Riesling complements the sweet and savory notes perfectly.