Interactive Plated Meals Boards Bowls

Featured in: Main Dishes

Enjoy lively gatherings with a colorful spread of customizable boards and bowls. Guests select from grilled chicken, tofu, shrimp, or falafel, paired with grains like jasmine rice and quinoa, plus crisp vegetables. Offer bowls of toppings—feta, nuts, pickled onions, and flavorful dressings such as lemon-tahini or soy-ginger. Set everything on large platters for easy self-service. This format suits varied diets and taste preferences, encourages hands-on creativity, and keeps entertaining easy and delicious, whether for casual get-togethers or festive events. Allergen considerations include dairy, eggs, soy, nuts, gluten, and shellfish—label clearly for guests. Pair with light wines for an elevated experience.

Updated on Wed, 05 Nov 2025 13:39:00 GMT
A colorful build-your-own boards and bowls arrangement, showcasing fresh, vibrant ingredients.  Save
A colorful build-your-own boards and bowls arrangement, showcasing fresh, vibrant ingredients. | cheerfulchefs.com

A vibrant spread of customizable boards and bowls, perfect for social gatherings. Guests mix and match fresh ingredients to create their own personalized meals—fun, engaging, and sure to please every palate.

I still remember the first time I set out a build–your–own board for guests: everyone loved crafting their own bowls and the table chatter was lively and joyful as plates filled with colorful ingredients.

Ingredients

  • Grilled chicken breast: 400 g, sliced
  • Marinated tofu: 400 g, grilled or baked, cubed
  • Cooked shrimp: 400 g, peeled and deveined
  • Falafel balls: 350 g, store-bought or homemade
  • Cooked jasmine rice: 4 cups
  • Cooked quinoa: 4 cups
  • Romaine lettuce: 2 large heads, chopped
  • Cherry tomatoes: 2 cups, halved
  • Cucumber: 1, sliced
  • Red bell pepper: 1, sliced
  • Carrots: 1 cup, shredded
  • Cooked edamame: 1 cup
  • Roasted sweet potato cubes: 1 cup
  • Crumbled feta cheese: 1 cup or vegan alternative
  • Sliced olives: 1/2 cup
  • Pickled red onions: 1/2 cup
  • Toasted nuts or seeds: 1/2 cup, such as almonds or pumpkin seeds
  • Hummus: 1/2 cup
  • Tzatziki: 1/2 cup
  • Sriracha mayo or spicy yogurt sauce: 1/2 cup
  • Chopped fresh herbs: 1/4 cup, parsley, cilantro, or mint
  • Lemon-tahini dressing: as desired
  • Olive oil & balsamic vinegar: as desired
  • Soy-ginger vinaigrette: as desired

Instructions

Prepare proteins:
Grill, bake, or sauté chicken, tofu, shrimp, and falafel according to preference. Keep warm or at room temperature.
Cook grains and bases:
Prepare rice and quinoa as directed and fluff with a fork. Place cooked grains and chopped lettuce in separate serving bowls.
Chop fresh vegetables:
Wash and cut vegetables. Arrange each in a bowl or on a platter.
Organize toppings and sauces:
Put all extras and sauces in small bowls.
Set up your serving area:
Arrange all components on a large table or counter and group by category for easy access.
Provide utensils:
Place serving utensils for every item.
Invite guests to assemble:
Let everyone build their own bowl or plate, starting with a base and layering proteins, vegetables, toppings, dressings, and herbs.
Create your own build-your-own boards and bowls, featuring grilled proteins and fresh veggies.  Save
Create your own build-your-own boards and bowls, featuring grilled proteins and fresh veggies. | cheerfulchefs.com

Our family loves gathering around the kitchen island, chatting and choosing their favorite ingredients, each plate and bowl as unique as the person who made it.

Required Tools

Large serving platters and bowls make it easy to arrange everything, while plenty of utensils and small bowls keep toppings and sauces organized and accessible.

Allergen Information

This dish may include dairy, eggs, soy, nuts, and gluten; always verify each package if guests have allergies or special dietary needs.

Nutritional Information

Each typical bowl contains about 420 calories, 14 g total fat, 48 g carbohydrates, and 22 g protein, but values will vary based on individual selections.

Interactive build-your-own boards and bowls with tantalizing toppings and vibrant vegetables. Save
Interactive build-your-own boards and bowls with tantalizing toppings and vibrant vegetables. | cheerfulchefs.com

This interactive meal turns every gathering into a celebration, making each guest feel at home and inspired by all the delicious choices.

Recipe FAQs

What proteins can be included?

Select from grilled chicken, cooked shrimp, grilled tofu, or falafel for flexible protein options.

How should grains and greens be prepared?

Cook jasmine rice and quinoa separately; chop romaine lettuce for a fresh base option.

What toppings enhance flavor and texture?

Add crumbled feta, toasted nuts, pickled onions, olives, hummus, tzatziki, and fresh herbs as varied toppings.

Which dressings work well?

Offer lemon-tahini, olive oil & balsamic, and soy-ginger vinaigrette for flavor diversity.

How can dietary preferences be accommodated?

Include vegan, vegetarian, and gluten-free protein and topping alternatives to suit different diets.

What tools are needed for serving?

Use large serving platters, small bowls for toppings and sauces, tongs, and serving utensils for easy assembly.

Which wines pair best with these meals?

A crisp Sauvignon Blanc or a light-bodied Pinot Noir complements the variety of flavors beautifully.

Interactive Plated Meals Boards Bowls

Create personalized boards or bowls with proteins, grains, veggies, toppings, and dressings for every guest.

Prep Time
35 minutes
Cook Time
20 minutes
Overall Time
55 minutes
Creator Ruby Smiles

Recipe Type Main Dishes

Skill Level Easy

Cuisine Background International

Portions 6 Serves

Dietary Preferences None specified

What You’ll Need

Proteins

01 14 oz grilled chicken breast, sliced
02 14 oz marinated tofu, grilled or baked, cubed
03 14 oz cooked shrimp, peeled and deveined
04 12 oz falafel balls (store-bought or homemade)

Grains & Bases

01 4 cups cooked jasmine rice
02 4 cups cooked quinoa
03 2 large heads romaine lettuce, chopped

Fresh Vegetables

01 2 cups cherry tomatoes, halved
02 1 medium cucumber, sliced
03 1 medium red bell pepper, sliced
04 1 cup shredded carrots
05 1 cup cooked edamame
06 1 cup roasted sweet potato cubes

Toppings & Extras

01 1 cup crumbled feta cheese or vegan alternative
02 1/2 cup sliced olives
03 1/2 cup pickled red onions
04 1/2 cup toasted nuts or seeds such as almonds or pumpkin seeds
05 1/2 cup hummus
06 1/2 cup tzatziki
07 1/2 cup sriracha mayo or spicy yogurt sauce
08 1/4 cup chopped fresh herbs including parsley, cilantro, or mint

Dressings & Sauces

01 Lemon-tahini dressing
02 Olive oil and balsamic vinegar
03 Soy-ginger vinaigrette

Step-by-Step Guide

Step 01

Prepare Proteins: Grill, bake, or sauté chicken breast, tofu cubes, shrimp, and falafel balls according to desired doneness. Keep warm or allow to cool to room temperature.

Step 02

Cook and Arrange Bases: Prepare jasmine rice and quinoa using package instructions if not already done. Fluff both grains with a fork and transfer to separate large serving bowls. Add chopped romaine lettuce to another bowl.

Step 03

Prepare and Arrange Vegetables: Wash, trim, and chop all vegetables including cherry tomatoes, cucumber, red bell pepper, carrots, edamame, and sweet potato cubes. Display in individual bowls or arrange neatly on a large platter.

Step 04

Arrange Toppings and Sauces: Place crumbled feta, sliced olives, pickled onions, toasted nuts or seeds, hummus, tzatziki, sriracha mayo, and chopped herbs in small serving bowls. Set dressings and sauces within easy reach.

Step 05

Set Up for Serving: Organize all bowls and platters by category on a large table or countertop, keeping bases, proteins, vegetables, toppings, and sauces separate for clarity.

Step 06

Provide Utensils: Arrange serving utensils for all ingredients, including tongs and spoons for efficient self-service.

Step 07

Invite Guests to Build Bowls: Encourage guests to compose their own meal starting with a base of rice, quinoa, or lettuce, then adding proteins, vegetables, toppings, and finishing with dressings and fresh herbs.

Tools You’ll Need

  • Large serving platters and bowls
  • Serving utensils
  • Small bowls for sauces and toppings
  • Tongs
  • Spoons

Potential Allergens

Inspect ingredients for specific allergens and contact a professional for concerns.
  • Contains dairy (feta cheese, tzatziki)
  • Contains eggs (mayonnaise in sriracha mayo)
  • Contains soy (tofu, edamame, soy sauce)
  • Contains nuts and seeds (toppings)
  • Gluten may be present in falafel and some sauces or dressings
  • Contains shellfish (shrimp)
  • Verify all ingredients for allergy concerns before serving

Nutritional Details (Per Serving)

Provided as supportive info; always cross-check with your healthcare provider.
  • Calories: 420
  • Fats: 14 grams
  • Carbohydrates: 48 grams
  • Proteins: 22 grams