Instant Pot Chicken Tikka

Featured in: Main Dishes

This dish combines tender chicken thighs marinated in aromatic spices and dairy-free yogurt, cooked effortlessly in an electric pressure cooker. The sauce blends coconut milk with garlic, ginger, and a medley of warm spices, creating a creamy, deeply flavorful curry. Simmered to perfection and garnished with fresh cilantro, it pairs wonderfully with basmati rice or warm naan. Adjust the heat with cayenne or broil the chicken first for added char. This dairy- and gluten-free creation delivers rich taste with minimal effort.

Updated on Sat, 22 Nov 2025 16:55:00 GMT
A vibrant bowl of Instant Pot Chicken Tikka Masala, swimming in a rich, creamy coconut sauce. Save
A vibrant bowl of Instant Pot Chicken Tikka Masala, swimming in a rich, creamy coconut sauce. | cheerfulchefs.com

A rich, aromatic chicken tikka masala made effortlessly in the Instant Pot, featuring a creamy coconut twist for a dairy-free finish. Perfectly spiced and deeply flavorful, this dish pairs beautifully with rice or naan.

This recipe has become a staple at our dinner table, combining bold Indian flavors with the convenience of the Instant Pot. The creamy coconut milk adds a lovely richness without dairy.

Ingredients

  • Chicken: 1.5 lbs (680 g) boneless, skinless chicken thighs, cut into bite-sized pieces
  • Marinade: 1/2 cup (120 g) plain dairy-free yogurt (coconut or almond-based), 2 tablespoons lemon juice, 2 teaspoons ground cumin, 2 teaspoons ground coriander, 1 teaspoon ground turmeric, 1 teaspoon chili powder, 1 teaspoon garam masala, 1 teaspoon salt
  • Sauce: 2 tablespoons coconut oil, 1 large onion finely chopped, 4 cloves garlic minced, 1 tablespoon fresh ginger grated, 1 tablespoon tomato paste, 1 (14 oz / 400 g) can crushed tomatoes, 1 teaspoon smoked paprika, 1 teaspoon ground cumin, 1 teaspoon garam masala, 1/2 teaspoon cayenne pepper (optional for heat), 1 teaspoon salt, 1 (14 oz / 400 ml) can full-fat coconut milk
  • To Finish: 2 tablespoons fresh cilantro chopped, cooked basmati rice or naan to serve

Instructions

Marinate Chicken:
In a large bowl combine yogurt lemon juice cumin coriander turmeric chili powder garam masala and salt. Add chicken pieces and toss to coat. Marinate for at least 15 minutes (up to 2 hours for deeper flavor).
Sauté Onions and Aromatics:
Set the Instant Pot to Sauté mode. Add coconut oil then sauté onions for 3–4 minutes until soft. Add garlic and ginger cook for 1 minute until fragrant.
Prepare Sauce:
Stir in tomato paste and cook for another minute. Add crushed tomatoes smoked paprika cumin garam masala cayenne (if using) and salt.
Add Chicken:
Add the marinated chicken (with all marinade) to the pot. Stir to combine.
Pressure Cook:
Seal the Instant Pot lid and set to Manual or Pressure Cook on high for 8 minutes.
Release Pressure:
Once cooking is complete allow a natural pressure release for 5 minutes then quick-release any remaining pressure.
Finish Sauce:
Open the lid and stir in the coconut milk. Set to Sauté again and simmer for 3–5 minutes until the sauce thickens slightly.
Garnish and Serve:
Garnish with fresh cilantro. Serve hot with basmati rice or naan.
Delectable dairy-free Instant Pot Chicken Tikka Masala, garnished with fresh cilantro, ready to serve with rice. Save
Delectable dairy-free Instant Pot Chicken Tikka Masala, garnished with fresh cilantro, ready to serve with rice. | cheerfulchefs.com

My family loves gathering for this meal especially on busy weeknights when the Instant Pot saves us time without sacrificing flavor.

Notes

For extra char briefly broil marinated chicken pieces on a baking sheet before adding to the sauce. Substitute chicken breasts if preferred but thighs yield juicier results. For a thicker sauce simmer longer after adding coconut milk.

Required Tools

Instant Pot or electric pressure cooker Large mixing bowl Knife and cutting board Wooden spoon or spatula Measuring cups and spoons

Allergen Information

Contains coconut (tree nut) Dairy-free when using plant-based yogurt Gluten-free if served with rice Always check labels of yogurt and coconut milk for potential cross-contamination.

Close-up shot shows tender chicken pieces in a luscious Instant Pot Chicken Tikka Masala, flavorful and spicy. Save
Close-up shot shows tender chicken pieces in a luscious Instant Pot Chicken Tikka Masala, flavorful and spicy. | cheerfulchefs.com

This creamy Instant Pot Chicken Tikka Masala offers a quick weeknight solution packed with comforting Indian flavors and a dairy-free twist.

Recipe FAQs

How long should I marinate the chicken?

Marinate for at least 15 minutes to infuse flavors, though up to 2 hours deepens the taste further.

Can I use chicken breasts instead of thighs?

Yes, chicken breasts work, but thighs offer juicier, more tender results in this preparation.

What gives the sauce its creamy texture?

Full-fat coconut milk adds a rich, creamy consistency without dairy, blending seamlessly with the spices.

Is it possible to adjust the spice level?

Definitely. Modify the cayenne pepper amount or omit it entirely to suit your preferred heat level.

Can I prepare the chicken ahead of time?

Yes, marinate the chicken in advance and refrigerate up to 2 hours before cooking to enhance the flavors.

What side dishes complement this dish best?

Steamed basmati rice or warm naan bread complement the creamy, spiced chicken beautifully.

Instant Pot Chicken Tikka

A creamy coconut chicken tikka with bold spices and tender bites, ideal alongside rice or naan.

Prep Time
15 minutes
Cook Time
25 minutes
Overall Time
40 minutes
Creator Ruby Smiles

Recipe Type Main Dishes

Skill Level Medium

Cuisine Background Indian

Portions 4 Serves

Dietary Preferences Dairy-Free Option, Gluten-Free Option

What You’ll Need

Chicken

01 1.5 lbs (24 oz) boneless, skinless chicken thighs, cut into bite-sized pieces

Marinade

01 1/2 cup plain dairy-free yogurt (coconut or almond-based)
02 2 tablespoons lemon juice
03 2 teaspoons ground cumin
04 2 teaspoons ground coriander
05 1 teaspoon ground turmeric
06 1 teaspoon chili powder
07 1 teaspoon garam masala
08 1 teaspoon salt

Sauce

01 2 tablespoons coconut oil
02 1 large onion, finely chopped
03 4 cloves garlic, minced
04 1 tablespoon fresh ginger, grated
05 1 tablespoon tomato paste
06 1 can (14 oz) crushed tomatoes
07 1 teaspoon smoked paprika
08 1 teaspoon ground cumin
09 1 teaspoon garam masala
10 1/2 teaspoon cayenne pepper (optional)
11 1 teaspoon salt
12 1 can (14 oz) full-fat coconut milk

To Finish

01 2 tablespoons fresh cilantro, chopped
02 Cooked basmati rice or naan, to serve

Step-by-Step Guide

Step 01

Prepare the Marinade: In a large bowl, combine dairy-free yogurt, lemon juice, ground cumin, coriander, turmeric, chili powder, garam masala, and salt. Add chicken pieces and toss well to coat. Marinate for at least 15 minutes or up to 2 hours for enhanced flavor.

Step 02

Sauté Aromatics: Set the Instant Pot to Sauté mode. Heat coconut oil, then cook onions for 3 to 4 minutes until softened. Add minced garlic and grated ginger; cook for an additional minute until fragrant.

Step 03

Build the Sauce: Incorporate tomato paste and cook for one minute. Stir in crushed tomatoes, smoked paprika, ground cumin, garam masala, optional cayenne pepper, and salt to blend evenly.

Step 04

Add Chicken and Cook: Add marinated chicken along with marinade to the pot. Mix thoroughly. Seal the lid and cook on Manual or Pressure Cook at high pressure for 8 minutes.

Step 05

Release Pressure and Finish Sauce: Allow natural pressure release for 5 minutes, then quick-release any remaining pressure. Open the lid carefully. Stir in full-fat coconut milk and switch back to Sauté mode. Simmer for 3 to 5 minutes until the sauce thickens slightly.

Step 06

Garnish and Serve: Sprinkle chopped fresh cilantro over the dish. Serve hot with basmati rice or naan bread.

Tools You’ll Need

  • Instant Pot or electric pressure cooker
  • Large mixing bowl
  • Knife and cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons

Potential Allergens

Inspect ingredients for specific allergens and contact a professional for concerns.
  • Contains coconut (tree nut).
  • Dairy-free when using plant-based yogurt.
  • Gluten-free if served with rice.
  • Check labels for potential cross-contamination.

Nutritional Details (Per Serving)

Provided as supportive info; always cross-check with your healthcare provider.
  • Calories: 420
  • Fats: 24 grams
  • Carbohydrates: 15 grams
  • Proteins: 38 grams