Save Chia seed pudding with mango is the simplest make—ahead breakfast I always lean on when mornings get busy. The creamy cool base delivers a boost of energy and omega 3s while sweet ripe mango turns every bite into a tropical treat—perfect for a fuss—free start or a satisfying snack.
I first tried this after seeing mangoes fill the market in late spring. My sister thought it looked fancy but it took less than ten minutes to prep—she was so impressed she asked for the recipe the next day.
Ingredients
- Chia seeds: The magic behind the pudding texture They form a gel for creaminess Opt for fresh seeds with a subtle nutty smell
- Almond milk: Brings a subtle flavor and creates a smooth blend Choose an unsweetened variety for more control over sweetness
- Maple syrup: Provides natural sweetness and a fragrant depth Look for pure maple syrup not pancake blends for the best flavor
- Fresh mango cubes: Bright juicy mango lifts the whole dish Choose mangoes that feel slightly soft when gently squeezed and smell fragrant
Instructions
- Mix Ingredients:
- In a bowl combine chia seeds almond milk and maple syrup Stir well so all seeds are evenly coated and floating nothing should clump together Take your time here for good pudding texture
- Chill Overnight:
- Cover the bowl and place it in your refrigerator for at least 6 hours Overnight works best During the first hour stir once or twice more to keep seeds from settling at the bottom This patience lets the chia seeds swell and thicken properly
- Prep Mango Topping:
- Right before serving cut your mango into neat cubes and check for any hard or stringy bits For the best flavor make sure the mango is cold and juicy
- Assemble and Serve:
- Spoon the thick chilled chia pudding into bowls Top with cold mango cubes Serve immediately for a refreshing, creamy crunch
Save My favorite part of this dish is always the first scoop mixing creamy chia with juicy mango Sometimes my daughter sneaks the extra cubes and says they taste like candy. Sharing this at weekend breakfast always brings everyone to the table with a smile.
Storage Tips
Store leftover pudding in an airtight container in the fridge The texture stays creamy for several days If mango is cut ahead store it separately to keep it from softening too much Pudding can thicken even more over time so stir in a splash of almond milk if needed before serving
Ingredient Substitutions
You can use coconut milk or oat milk instead of almond milk for extra richness Honey or agave are easy swaps for maple syrup If mango is out of season try kiwi pineapple or berries for a fun twist
Serving Suggestions
Layer the pudding and mango in tall glasses for parfaits Top with shredded coconut toasted almonds or a drizzle of lime juice It is great as an afternoon snack or served chilled as a light dessert
Cultural and Seasonal Notes
Chia seeds are an ancient staple in Central and South America The pudding reflects the current love for plant—based breakfasts Mangoes peak in spring and summer so take advantage of their natural sweetness their juicy texture pairs perfectly with the delicate gelled seeds
Seasonal Adaptations
In summer try adding diced strawberries or nectarines For winter swap fresh mango for blood orange segments A sprinkle of cinnamon or cardamom gives autumn warmth
Success Stories
My niece first scoffed at the idea of seeds for breakfast but she licked the bowl clean after one try Many friends tell me they batch prep this as a healthy dessert for busy weeks Church brunches and book clubs become more exciting when someone brings little jars of this pudding with extra fruit
Freezer Meal Conversion
Although the pudding does not freeze perfectly on its own mango cubes freeze well Make a double batch of mango cubes and thaw before serving with freshly made pudding Always assemble fresh for the best texture
Save Every time I taste this I remember tropical vacations and lazy weekend mornings
Recipe FAQs
- → Can I use another type of milk?
Yes, any plant-based or dairy milk works. Coconut milk adds extra creaminess, while oat or soy milk are also suitable choices.
- → How long should chia seeds soak?
Chia seeds need to soak overnight, or at least 4-6 hours, to achieve optimal creamy texture.
- → Can frozen mango be used instead of fresh?
Yes, thaw frozen mango cubes before topping your pudding for a similar sweet, juicy flavor.
- → How do I adjust sweetness?
Add more or less maple syrup to taste, or substitute honey or agave for different sweetness profiles.
- → Can this be prepared ahead of time?
Absolutely. Prepare the chia mixture in advance, refrigerate overnight, and add mango just before serving.
- → What toppings pair well with this pudding?
Consider granola, toasted coconut, fresh berries, or a sprinkle of nuts for added crunch and flavor.