Protein Banana Ricotta Scones (Printable Version)
Soft scones packed with banana and ricotta offer a wholesome high-protein treat for breakfast or snacking.
# What You’ll Need:
→ Dry Ingredients
01 - 2 cups all-purpose flour
02 - 1/2 cup vanilla or unflavored whey protein powder
03 - 1/4 cup granulated sugar
04 - 2 teaspoons baking powder
05 - 1/2 teaspoon baking soda
06 - 1/2 teaspoon salt
→ Wet Ingredients
07 - 1 cup ricotta cheese
08 - 2 medium ripe bananas, mashed (about 1 cup)
09 - 1 large egg
10 - 1/4 cup unsalted butter, melted and slightly cooled
11 - 1 teaspoon vanilla extract
→ Optional Add-ins
12 - 1/2 cup chopped walnuts or pecans
13 - 1/3 cup mini chocolate chips
# Step-by-Step Guide:
01 - Preheat oven to 400°F. Line a baking sheet with parchment paper.
02 - Whisk together all-purpose flour, whey protein powder, granulated sugar, baking powder, baking soda, and salt in a large mixing bowl.
03 - In a separate bowl, whisk ricotta, mashed bananas, egg, melted butter, and vanilla extract until fully incorporated and smooth.
04 - Add the wet mixture to the bowl of dry ingredients and stir gently with a spatula until just combined. Avoid overmixing.
05 - If desired, fold in chopped nuts and mini chocolate chips.
06 - Transfer dough onto a lightly floured surface. Pat gently into a 7-inch circle at approximately 1-inch thickness.
07 - Cut dough into 8 equal wedges and space slightly apart on the prepared baking sheet.
08 - Bake for 18 to 22 minutes, or until golden brown and a toothpick inserted in the center emerges clean.
09 - Transfer scones to a wire rack and let cool for at least 10 minutes before serving.
# Additional Tips::
01 -
- High protein and satisfying
- Easy to make for breakfast or snack
02 -
- Scones can be frozen and reheated for later.
- Check your protein powder for allergens and flavor compatibility.
03 -
- Substitute half the flour with whole wheat pastry flour for lighter scones.
- Add cinnamon for extra warmth and flavor.