Protein Banana Ricotta Scones

Featured in: Sunbeam Starts

Tender scones blend ripe banana, creamy ricotta, and whey protein for a nutritious kick. Quick preparation makes them ideal for busy mornings or snack cravings. Optional mix-ins like walnuts or chocolate chips add variety, and simple baking steps ensure golden, soft wedges every time. Finished with a touch of vanilla, these scones are both satisfying and light. Enjoy warm, paired with honey or yogurt, and easily freeze leftovers for future treats. Vegetarian-friendly and high in protein, they're perfect for a wholesome bite.

Updated on Wed, 29 Oct 2025 12:35:00 GMT
Tender Protein Banana Ricotta Scones, baked golden brown and perfect for breakfast.  Save
Tender Protein Banana Ricotta Scones, baked golden brown and perfect for breakfast. | cheerfulchefs.com

Tender, protein-rich scones featuring ripe bananas, creamy ricotta, and a hint of vanilla—perfect for a nutritious breakfast or snack.

I remember the first time I made these scones: the aroma of banana and vanilla filled my kitchen, and my family asked for seconds before the baking sheet even cooled.

Ingredients

  • All-purpose flour: 2 cups (250 g)
  • Whey protein powder (vanilla or unflavored): 1/2 cup (60 g)
  • Granulated sugar: 1/4 cup (50 g)
  • Baking powder: 2 tsp
  • Baking soda: 1/2 tsp
  • Salt: 1/2 tsp
  • Ricotta cheese: 1 cup (250 g)
  • Ripe bananas, mashed: 2 medium (about 1 cup)
  • Large egg: 1
  • Unsalted butter, melted and slightly cooled: 1/4 cup (60 ml)
  • Vanilla extract: 1 tsp
  • Optional add-ins (chopped walnuts or pecans): 1/2 cup (60 g)
  • Optional add-ins (mini chocolate chips): 1/3 cup (60 g)

Instructions

Preheat oven:
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Mix dry ingredients:
In a large bowl, whisk together flour, protein powder, sugar, baking powder, baking soda, and salt.
Mix wet ingredients:
In another bowl, whisk together ricotta, mashed bananas, egg, melted butter, and vanilla extract until smooth.
Combine ingredients:
Add the wet ingredients to the dry ingredients and stir gently until just combined. Do not overmix.
Add-ins:
Fold in nuts and chocolate chips, if using.
Shape dough:
Turn dough out onto a lightly floured surface. Gently pat into a 7-inch (18 cm) circle, about 1-inch (2.5 cm) thick.
Cut and arrange:
Cut into 8 wedges and transfer to the prepared baking sheet, spacing them slightly apart.
Bake:
Bake for 18–22 minutes, or until golden brown and a toothpick inserted into the center comes out clean.
Cool:
Cool on a wire rack for 10 minutes before serving.
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| cheerfulchefs.com

We enjoyed these together Sunday morning, and my kids loved adding chocolate chips to their slices for a fun twist.

Required Tools

Mixing bowls, whisk, spatula, knife, baking sheet, parchment paper make the prep quick and easy.

Allergen Information

Contains wheat, dairy, eggs, and nuts (if using the optional add-ins). Always verify protein powder and ingredient labels.

Nutritional Information

Each scone is about 230 calories, with 7 g fat, 32 g carbohydrates, and 10 g protein—perfect for a balanced snack.

Delicious Protein Banana Ricotta Scones served warm, with a hint of vanilla flavor.  Save
Delicious Protein Banana Ricotta Scones served warm, with a hint of vanilla flavor. | cheerfulchefs.com

Enjoy these scones warm from the oven with a drizzle of honey or a dollop of yogurt—they make every morning special.

Protein Banana Ricotta Scones

Soft scones packed with banana and ricotta offer a wholesome high-protein treat for breakfast or snacking.

Prep Time
15 minutes
Cook Time
20 minutes
Overall Time
35 minutes
Creator Ruby Smiles

Recipe Type Sunbeam Starts

Skill Level Easy

Cuisine Background American

Portions 8 Serves

Dietary Preferences Vegetarian-Friendly

What You’ll Need

Dry Ingredients

01 2 cups all-purpose flour
02 1/2 cup vanilla or unflavored whey protein powder
03 1/4 cup granulated sugar
04 2 teaspoons baking powder
05 1/2 teaspoon baking soda
06 1/2 teaspoon salt

Wet Ingredients

01 1 cup ricotta cheese
02 2 medium ripe bananas, mashed (about 1 cup)
03 1 large egg
04 1/4 cup unsalted butter, melted and slightly cooled
05 1 teaspoon vanilla extract

Optional Add-ins

01 1/2 cup chopped walnuts or pecans
02 1/3 cup mini chocolate chips

Step-by-Step Guide

Step 01

Preheat Oven and Prepare Baking Sheet: Preheat oven to 400°F. Line a baking sheet with parchment paper.

Step 02

Combine Dry Ingredients: Whisk together all-purpose flour, whey protein powder, granulated sugar, baking powder, baking soda, and salt in a large mixing bowl.

Step 03

Blend Wet Ingredients: In a separate bowl, whisk ricotta, mashed bananas, egg, melted butter, and vanilla extract until fully incorporated and smooth.

Step 04

Integrate Wet and Dry Mixtures: Add the wet mixture to the bowl of dry ingredients and stir gently with a spatula until just combined. Avoid overmixing.

Step 05

Fold in Optional Add-ins: If desired, fold in chopped nuts and mini chocolate chips.

Step 06

Shape and Cut Dough: Transfer dough onto a lightly floured surface. Pat gently into a 7-inch circle at approximately 1-inch thickness.

Step 07

Portion and Arrange: Cut dough into 8 equal wedges and space slightly apart on the prepared baking sheet.

Step 08

Bake Scones: Bake for 18 to 22 minutes, or until golden brown and a toothpick inserted in the center emerges clean.

Step 09

Cool and Serve: Transfer scones to a wire rack and let cool for at least 10 minutes before serving.

Tools You’ll Need

  • Mixing bowls
  • Whisk
  • Spatula
  • Knife
  • Baking sheet
  • Parchment paper
  • Wire rack

Potential Allergens

Inspect ingredients for specific allergens and contact a professional for concerns.
  • Contains wheat (gluten), dairy (ricotta, butter), and eggs. Walnuts or pecans present if add-ins are incorporated.
  • Verify protein powder for allergen sources.

Nutritional Details (Per Serving)

Provided as supportive info; always cross-check with your healthcare provider.
  • Calories: 230
  • Fats: 7 grams
  • Carbohydrates: 32 grams
  • Proteins: 10 grams