Balsamic Glazed Root Vegetables

Featured in: Sunbeam Starts

Enjoy a colorful blend of roasted carrots, parsnips, sweet potato, onion, and beet, all lacquered in a tangy-sweet balsamic glaze. The vegetables are slow roasted to caramelized perfection, then finished with a crunchy pistachio topping toasted with a hint of sea salt and lemon zest. This dish offers a hearty, flavorful option that shines as a side or vegetarian main, with easy preparation and gluten-free ingredients. Substitutions like turnips or rutabaga and fresh herbs can add depth and variety.

Updated on Sun, 16 Nov 2025 10:35:00 GMT
Roasted Balsamic Glazed Root Vegetables, glistening with glaze and sprinkled with crunchy pistachios. Save
Roasted Balsamic Glazed Root Vegetables, glistening with glaze and sprinkled with crunchy pistachios. | cheerfulchefs.com

A vibrant medley of roasted root vegetables coated in a tangy-sweet balsamic glaze and finished with a crunchy pistachio topping. This colorful dish shines as a hearty side or a satisfying vegetarian main.

I first tried glazing root vegetables with balsamic and maple syrup for a holiday meal, and the caramelized flavors paired perfectly with the nutty crunch of pistachios. It quickly became a family favorite that disappears fast at the table!

Ingredients

  • Carrots: 2 medium, peeled and cut into 1-inch pieces
  • Parsnips: 2 medium, peeled and cut into 1-inch pieces
  • Sweet potato: 1 medium, peeled and cubed
  • Red onion: 1 small, peeled and cut into wedges
  • Beet: 1 medium, peeled and diced
  • Balsamic vinegar: 3 tbsp
  • Pure maple syrup: 2 tbsp
  • Olive oil: 2 tbsp, plus 1 tbsp for pistachio crunch
  • Dijon mustard: 1 tsp
  • Sea salt: 1/2 tsp, plus 1/4 tsp flaky sea salt for pistachio crunch
  • Freshly ground black pepper: 1/4 tsp
  • Shelled pistachios: 1/3 cup, roughly chopped
  • Lemon zest: 1/2 tsp (optional)

Instructions

Prepare the oven:
Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper.
Toss vegetables:
In a large bowl, combine carrots, parsnips, sweet potato, red onion, and beet with olive oil, salt, and pepper from the glaze ingredients.
Roast vegetables:
Spread vegetables in a single layer on the baking sheet. Roast for 25 minutes.
Mix glaze:
In a small bowl, whisk together balsamic vinegar, maple syrup, Dijon mustard, and remaining olive oil.
Glaze and finish roasting:
After 25 minutes, remove vegetables from oven. Drizzle balsamic glaze over vegetables and toss gently. Return to oven and roast for 15 minutes more, until vegetables are caramelized and tender.
Toast pistachios:
In a small skillet over medium heat, heat 1 tbsp olive oil. Add chopped pistachios and toast for 2 3 minutes until fragrant. Sprinkle with flaky sea salt and lemon zest if desired. Set aside.
Serve:
Transfer vegetables to a serving platter. Sprinkle pistachio crunch over the top and serve warm.
Vibrant Balsamic Glazed Root Vegetables offer a lovely balance of sweet, tangy flavors, perfect for dinner. Save
Vibrant Balsamic Glazed Root Vegetables offer a lovely balance of sweet, tangy flavors, perfect for dinner. | cheerfulchefs.com

I love making this dish for family get-togethers: everyone marvels at the gorgeous colors and the irresistible sweet-savory glaze. Even those who insist they dislike beets end up going back for seconds!

Required Tools

Large baking sheet, mixing bowls, whisk, small skillet, parchment paper

Allergen Information

Contains tree nuts (pistachios) and mustard. Check labels for allergens and cross-contamination.

Nutritional Information

Per serving: Calories: 240, Total Fat: 11 g, Carbohydrates: 32 g, Protein: 4 g

This close-up shows the tender Balsamic Glazed Root Vegetables, coated with a glossy balsamic reduction and crunch. Save
This close-up shows the tender Balsamic Glazed Root Vegetables, coated with a glossy balsamic reduction and crunch. | cheerfulchefs.com

The bright glaze and crunchy pistachios make these vegetables a standout addition to any table. Try them as a festive vegetarian main or paired with your favorite roasted poultry.

Recipe FAQs

What vegetables work best for roasting in this dish?

Root vegetables like carrots, parsnips, sweet potatoes, beets, and red onions offer great texture and sweetness when roasted.

How does the balsamic glaze enhance the vegetables?

The balsamic glaze adds a balanced tangy and sweet flavor that caramelizes during roasting, enriching the natural sweetness of the vegetables.

Can I substitute pistachios in the crunch topping?

Yes, other nuts like walnuts or almonds can be toasted with sea salt and lemon zest for a similar crunchy finish.

Is there an easy way to toast the pistachios evenly?

Toast pistachios over medium heat in a small skillet, stirring frequently for 2–3 minutes until fragrant and slightly golden.

How can I adjust flavors for a vegan variation?

Ensure the Dijon mustard used is vegan-friendly and confirm all other ingredients fit your dietary needs.

Balsamic Glazed Root Vegetables

A vibrant medley of roasted root vegetables glazed with balsamic and topped with crunchy pistachios.

Prep Time
20 minutes
Cook Time
40 minutes
Overall Time
60 minutes
Creator Ruby Smiles

Recipe Type Sunbeam Starts

Skill Level Easy

Cuisine Background Contemporary

Portions 4 Serves

Dietary Preferences Vegetarian-Friendly, Dairy-Free Option, Gluten-Free Option

What You’ll Need

Root Vegetables

01 2 medium carrots, peeled and cut into 1-inch pieces
02 2 parsnips, peeled and cut into 1-inch pieces
03 1 medium sweet potato, peeled and cubed
04 1 small red onion, peeled and cut into wedges
05 1 medium beet, peeled and diced

Glaze

01 3 tablespoons balsamic vinegar
02 2 tablespoons pure maple syrup
03 2 tablespoons olive oil
04 1 teaspoon Dijon mustard
05 1/2 teaspoon sea salt
06 1/4 teaspoon freshly ground black pepper

Pistachio Crunch

01 1/3 cup shelled pistachios, roughly chopped
02 1 tablespoon extra-virgin olive oil
03 1/4 teaspoon flaky sea salt
04 1/2 teaspoon lemon zest (optional)

Step-by-Step Guide

Step 01

Preheat Oven and Prepare Baking Sheet: Preheat the oven to 425°F. Line a large baking sheet with parchment paper.

Step 02

Season Root Vegetables: In a large bowl, toss all prepared root vegetables with 1 tablespoon olive oil, 1/2 teaspoon sea salt, and 1/4 teaspoon black pepper from the glaze ingredients.

Step 03

Roast Vegetables First Stage: Spread the seasoned vegetables in a single layer on the baking sheet and roast for 25 minutes.

Step 04

Prepare Balsamic Glaze: Whisk together balsamic vinegar, maple syrup, Dijon mustard, and remaining 1 tablespoon olive oil in a small bowl.

Step 05

Glaze and Finish Roasting: Remove vegetables from oven after initial roasting, drizzle with balsamic glaze, and toss gently to coat. Return to oven and roast for an additional 15 minutes until caramelized and tender.

Step 06

Toast Pistachios: While vegetables finish roasting, heat 1 tablespoon olive oil in a small skillet over medium heat. Add chopped pistachios and toast for 2 to 3 minutes until fragrant. Sprinkle with flaky sea salt and lemon zest if using, then set aside.

Step 07

Serve: Transfer glazed vegetables to a serving platter. Evenly sprinkle pistachio crunch over the top and serve warm.

Tools You’ll Need

  • Large baking sheet
  • Mixing bowls
  • Whisk
  • Small skillet
  • Parchment paper

Potential Allergens

Inspect ingredients for specific allergens and contact a professional for concerns.
  • Contains tree nuts (pistachios)
  • Contains mustard (Dijon)

Nutritional Details (Per Serving)

Provided as supportive info; always cross-check with your healthcare provider.
  • Calories: 240
  • Fats: 11 grams
  • Carbohydrates: 32 grams
  • Proteins: 4 grams