Avocado Ranch Chicken Salad Cups

Featured in: Sunbeam Starts

Creamy ranch dressing blended with Greek yogurt, fresh dill, and lemon juice coats diced avocado and succulent chicken breast. Combined with red onion, celery, cherry tomatoes, and chives, this bright mixture fills crisp butter lettuce cups for a refreshing, gluten-free appetizer. Ideal for quick gatherings or a light lunch, each serving balances vibrant vegetables and creamy ranch with juicy chicken. Customize with optional ingredients for extra crunch or spice. Serve immediately for best texture and flavor.

Updated on Mon, 27 Oct 2025 12:21:00 GMT
Creamy Avocado Ranch Chicken Salad Cups served in crisp lettuce leaves.  Save
Creamy Avocado Ranch Chicken Salad Cups served in crisp lettuce leaves. | cheerfulchefs.com

A fresh and flavorful appetizer featuring creamy avocado ranch chicken salad served in crisp lettuce cups—perfect for parties or a light lunch.

I first made these chicken salad cups for a family get-together, and everyone loved how easy and refreshing they were. The avocado ranch dressing adds a unique twist that keeps guests coming back for seconds.

Ingredients

  • Chicken & Salad Base: 2 cups cooked chicken breast, shredded or diced; 1 ripe avocado, diced; 1/4 cup red onion, finely chopped; 1/2 cup celery, finely chopped; 1/2 cup cherry tomatoes, quartered; 2 tbsp fresh chives, chopped
  • Ranch Dressing: 1/3 cup plain Greek yogurt; 2 tbsp mayonnaise; 1 tbsp fresh lemon juice; 1 tsp garlic powder; 1 tsp onion powder; 2 tbsp fresh dill, chopped (or 1 tsp dried dill); 1/2 tsp salt; 1/4 tsp black pepper
  • Serving: 8 small butter lettuce leaves (or romaine leaves)

Instructions

Make the ranch dressing:
In a medium bowl, whisk together Greek yogurt, mayonnaise, lemon juice, garlic powder, onion powder, dill, salt, and black pepper until smooth.
Combine the salad:
Gently fold in chicken, avocado, red onion, celery, cherry tomatoes, and chives until everything is well coated in dressing.
Taste and adjust:
Taste and adjust the seasoning as needed.
Fill lettuce cups:
Spoon the chicken salad evenly into lettuce cups.
Serve:
Serve immediately, garnished with extra chives or a sprinkle of dill if desired.
Delicious avocado ranch chicken salad nestled in fresh butter lettuce cups.  Save
Delicious avocado ranch chicken salad nestled in fresh butter lettuce cups. | cheerfulchefs.com

My kids love helping assemble these cups, and it's become a lunch we all look forward to making together. They enjoy picking out extra toppings like diced cucumber or radish for crunch.

Serving Suggestions

These salad cups pair perfectly with iced tea or crisp Sauvignon Blanc. They are great for picnics, lunchboxes, or as party appetizers.

Storage Tips

Store any leftover chicken salad in an airtight container in the fridge for up to 2 days. Assemble in lettuce cups just before serving for best texture.

Variation Ideas

Try substituting rotisserie chicken for convenience. For extra kick, add chopped jalapeño or a dash of hot sauce to the dressing.

Zesty chicken salad made with avocado, served in crunchy lettuce wraps. Save
Zesty chicken salad made with avocado, served in crunchy lettuce wraps. | cheerfulchefs.com

Enjoy these refreshing chicken salad cups for your next gathering or as a light weekday meal. They're sure to impress with both flavor and simplicity.

Recipe FAQs

Can I use rotisserie chicken?

Yes, rotisserie chicken works well for quick preparation and brings added flavor to the salad.

How do I keep the avocado from browning?

Lemon juice in the dressing helps prevent browning, but assemble cups just before serving for the freshest look.

What lettuce is best for serving?

Butter lettuce offers tender leaves and a mild taste, while romaine provides extra crunch if preferred.

Are these cups gluten-free?

Yes, the ingredients are gluten-free. Double-check mayonnaise and yogurt labels if using store-bought options.

Can I make this ahead of time?

You can prepare the filling in advance, but fill lettuce cups just before serving for crispness.

What pairs well with these cups?

Pair with crisp Sauvignon Blanc or refreshing iced tea for a balanced meal or party platter.

Avocado Ranch Chicken Salad Cups

Chicken salad, creamy avocado ranch, and lettuce cups create a fresh, gluten-free appetizer with vibrant flavors.

Prep Time
20 minutes
0
Overall Time
20 minutes
Creator Ruby Smiles

Recipe Type Sunbeam Starts

Skill Level Easy

Cuisine Background American

Portions 4 Serves

Dietary Preferences Gluten-Free Option

What You’ll Need

Chicken & Salad Base

01 2 cups cooked chicken breast, shredded or diced
02 1 ripe avocado, diced
03 1/4 cup red onion, finely chopped
04 1/2 cup celery, finely chopped
05 1/2 cup cherry tomatoes, quartered
06 2 tablespoons fresh chives, chopped

Ranch Dressing

01 1/3 cup plain Greek yogurt
02 2 tablespoons mayonnaise
03 1 tablespoon fresh lemon juice
04 1 teaspoon garlic powder
05 1 teaspoon onion powder
06 2 tablespoons fresh dill, chopped or 1 teaspoon dried dill
07 1/2 teaspoon salt
08 1/4 teaspoon black pepper

Serving

01 8 small butter lettuce leaves or romaine leaves

Step-by-Step Guide

Step 01

Prepare Ranch Dressing: Whisk Greek yogurt, mayonnaise, lemon juice, garlic powder, onion powder, dill, salt, and pepper in a medium bowl until smooth.

Step 02

Combine Salad Ingredients: Gently fold chicken breast, avocado, red onion, celery, cherry tomatoes, and chives into dressing until evenly coated.

Step 03

Adjust Seasoning: Taste and adjust salt, pepper, or lemon juice as desired.

Step 04

Fill Lettuce Cups: Spoon chicken salad mixture evenly into lettuce leaves.

Step 05

Finishing Touches: Garnish with additional chives or dill, and serve immediately.

Tools You’ll Need

  • Mixing bowl
  • Whisk
  • Cutting board
  • Knife
  • Spoon

Potential Allergens

Inspect ingredients for specific allergens and contact a professional for concerns.
  • Contains eggs (mayonnaise) and milk (Greek yogurt); verify packaged ingredients for additional allergens.

Nutritional Details (Per Serving)

Provided as supportive info; always cross-check with your healthcare provider.
  • Calories: 230
  • Fats: 12 grams
  • Carbohydrates: 7 grams
  • Proteins: 21 grams