Warm Sweet Potato Kale Salad (Printable Version)
Hearty warm salad with sweet potatoes, kale, toasted pecans, and tangy vinaigrette.
# What You’ll Need:
→ Salad
01 - 2 medium sweet potatoes, peeled, diced
02 - 4 cups kale, chopped
03 - 1/4 cup pecans, roughly chopped, toasted
→ Dressing
04 - 2 tablespoons olive oil
05 - 1 tablespoon apple cider vinegar
06 - Salt, to taste
07 - Black pepper, to taste
# Step-by-Step Guide:
01 - Preheat oven to 400°F. Arrange diced sweet potatoes on a baking sheet, drizzle with 1 tablespoon olive oil, and season with salt and pepper. Roast for 25 minutes or until caramelized and tender.
02 - In a large skillet over medium heat, add remaining 1 tablespoon olive oil. Sauté chopped kale for 3-4 minutes until wilted and vibrant green.
03 - In a serving bowl, toss sautéed kale with roasted sweet potatoes and toasted pecans. Drizzle with apple cider vinegar, adjust seasoning with salt and black pepper, and serve warm.
# Additional Tips::
01 -
- Ready in under forty minutes from start to finish
- Uses just a handful of easy to find whole ingredients
- Delicious contrast of sweet creamy potatoes and leafy kale
- Feels comforting but also bright and healthy
02 -
- Full of fiber and vitamins perfect for energy all day
- Great for meal prep stays tasty even when reheated
- Perfect as a vegetarian centerpiece or a hearty side
03 -
- Massage the kale lightly before sautéing to make it tender and less bitter
- Roast the sweet potatoes on parchment so they do not stick and get crispier
- Always taste and season right at the table which brings out the best in all the main components