Stuffed Acorn Squash Maple (Printable Version)

Roasted acorn squash halves filled with wild rice stuffing and bold maple sriracha drizzle, balancing sweet and spicy flavors.

# What You’ll Need:

→ Acorn Squash

01 - 2 medium acorn squash, halved and seeded
02 - 2 tablespoons olive oil
03 - 1/2 teaspoon salt
04 - 1/4 teaspoon black pepper

→ Stuffing

05 - 1 cup wild rice blend, rinsed
06 - 2 cups vegetable broth
07 - 1 tablespoon olive oil
08 - 1 small yellow onion, diced
09 - 2 celery stalks, diced
10 - 1 medium apple, peeled and diced
11 - 1/3 cup dried cranberries
12 - 1/3 cup chopped pecans or walnuts
13 - 1/2 teaspoon dried thyme
14 - 1/4 teaspoon ground cinnamon
15 - 1/4 teaspoon ground nutmeg
16 - Salt and pepper, to taste

→ Maple Sriracha Drizzle

17 - 3 tablespoons pure maple syrup
18 - 1 to 2 tablespoons sriracha sauce, to taste
19 - 1 tablespoon melted butter or coconut oil
20 - 1 teaspoon soy sauce (use tamari for gluten-free)

# Step-by-Step Guide:

01 - Preheat the oven to 400°F. Line a baking sheet with parchment paper. Brush cut sides of acorn squash with olive oil and season with salt and pepper. Place cut-side down on the baking sheet.
02 - Roast the squash for 35 to 40 minutes until tender and easily pierced with a fork.
03 - While the squash roasts, bring vegetable broth to a boil in a saucepan. Add wild rice, reduce heat to low, cover, and simmer for 35 to 40 minutes until tender and liquid is absorbed. Remove from heat.
04 - Heat olive oil in a large skillet over medium heat. Sauté onion and celery for 4 to 5 minutes until softened. Stir in apple, dried cranberries, nuts, dried thyme, cinnamon, and nutmeg; cook for an additional 2 to 3 minutes.
05 - Add cooked wild rice to the skillet, mix thoroughly, season with salt and pepper to taste, then remove from heat.
06 - Whisk together maple syrup, sriracha, melted butter or coconut oil, and soy sauce in a small bowl until smooth.
07 - Turn roasted squash cut-side up and fill each half evenly with wild rice stuffing, mounding gently. Return to oven and bake for 10 minutes until heated through.
08 - Drizzle the maple sriracha sauce generously over the stuffed squash before serving. Serve extra sauce on the side if desired.

# Additional Tips::

01 -
  • Perfect vegetarian main dish for any season
  • Beautiful balance of savory sweet and spicy flavors
02 -
  • Use tamari instead of soy sauce for a gluten free version
  • Substitute coconut oil for a dairy free vegan dish
03 -
  • Add chickpeas or cooked sausage to increase protein
  • Swap pecans for pumpkin seeds if avoiding nuts
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