One-Pan Sausage Root Vegetable (Printable Version)

Enjoy sausage, carrots, parsnips, and potatoes oven-roasted with herbs for a satisfying, one-pan meal.

# What You’ll Need:

→ Meat & Vegetables

01 - 12 oz smoked sausage, sliced into rounds
02 - 2 carrots, peeled and chopped
03 - 2 parsnips, peeled and chopped
04 - 2 medium potatoes, chopped

→ Seasonings

05 - 2 tablespoons olive oil
06 - 1 teaspoon dried rosemary
07 - 1 teaspoon dried thyme
08 - Salt and freshly ground black pepper, to taste

# Step-by-Step Guide:

01 - Preheat the oven to 400°F. Line a sheet pan with parchment paper.
02 - Cut the sausage and all vegetables into uniform, bite-sized pieces.
03 - In a large mixing bowl, toss sausage and vegetables with olive oil, dried rosemary, dried thyme, salt, and pepper until evenly coated.
04 - Distribute the mixture evenly across the prepared sheet pan.
05 - Place pan in the oven and roast for 30 to 40 minutes, stirring once halfway through, until vegetables are tender and caramelized.

# Additional Tips::

01 -
  • Quick prep dinner with minimal cleanup
  • Uses budget friendly vegetables you may already have on hand
  • Balanced comfort food suitable for gluten free diets
  • Perfect for batch cooking or meal prep since leftovers reheat well
02 -
  • High in fiber potassium and vitamin C so it fuels you for busy days
  • No allergens unless hidden in the sausage so suits most diets
  • Can be scaled up for crowds or divided among meal prep containers
03 -
  • Cut all vegetables in uniform thickness to guarantee even roasting which means no burnt edges or undercooked bites
  • Do not crowd the pan or overlapping pieces will steam rather than brown
  • Let the sausage brown directly on the pan surface so it crisps up and adds maximum flavor to the vegetables

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