Jerk Seasoning Roasted Cauliflower (Printable Version)

Crispy cauliflower florets roasted with fiery Jamaican jerk spices for a bold, plant-based twist on classic flavors.

# What You’ll Need:

→ Vegetables

01 - 1 large head cauliflower, cut into bite-sized florets

→ Jerk Seasoning Blend

02 - 1 ½ teaspoons ground allspice
03 - 1 teaspoon dried thyme
04 - 1 teaspoon garlic powder
05 - 1 teaspoon onion powder
06 - 1 teaspoon smoked paprika
07 - ½ teaspoon ground cinnamon
08 - ½ teaspoon cayenne pepper
09 - ½ teaspoon ground black pepper
10 - ½ teaspoon salt
11 - ¼ teaspoon ground nutmeg

→ Marinade

12 - 2 tablespoons olive oil
13 - 1 tablespoon fresh lime juice
14 - 1 tablespoon soy sauce or tamari

# Step-by-Step Guide:

01 - Preheat the oven to 425°F. Line a baking sheet with parchment paper.
02 - In a small bowl, combine allspice, thyme, garlic powder, onion powder, smoked paprika, cinnamon, cayenne pepper, black pepper, salt, and nutmeg. Mix thoroughly.
03 - In a large mixing bowl, whisk together olive oil, lime juice, and soy sauce. Add the prepared jerk seasoning blend and whisk until fully incorporated.
04 - Add cauliflower florets to the marinade bowl. Toss thoroughly to ensure each piece is evenly coated with the jerk spice mixture.
05 - Spread the seasoned cauliflower florets in a single layer on the prepared baking sheet, ensuring pieces are not overcrowded for optimal crisping.
06 - Roast for 25–30 minutes, turning the florets halfway through cooking. The cauliflower is done when golden brown, crispy on the edges, and tender throughout.
07 - Transfer to a serving platter and serve hot. Garnish with fresh herbs like cilantro or additional lime wedges if desired.

# Additional Tips::

01 -
  • Bold Flavors: Features a complex, fiery jerk spice blend with notes of allspice, thyme, and cinnamon.
  • Perfect Texture: Roasted at a high temperature to achieve a golden, crispy exterior.
  • Dietary Friendly: A vegan and gluten-free side dish that satisfies everyone at the table.
02 -
  • Adjust the cayenne pepper carefully to match your heat tolerance.
  • Use parchment paper to prevent the cauliflower from sticking to the baking sheet.
  • If you have soy allergies, coconut aminos are an excellent substitute for soy sauce or tamari.
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