# What You’ll Need:
→ Chicken
01 - 1 lb chicken tenders
02 - 1 tbsp olive oil
03 - ½ tsp salt
04 - ¼ tsp black pepper
05 - ½ tsp paprika (optional)
→ Dressing
06 - 3 tbsp Dijon mustard
07 - 2 tbsp honey
08 - 1 tbsp mayonnaise
09 - 1 tsp lemon juice
10 - Salt and pepper, to taste
→ Wraps & Fillings
11 - 4 large flour tortillas
12 - 2 cups shredded romaine or iceberg lettuce
13 - 1 medium tomato, sliced (optional)
14 - ½ small red onion, thinly sliced (optional)
# Step-by-Step Guide:
01 - Heat a skillet over medium heat and drizzle with olive oil.
02 - Season chicken tenders with salt, black pepper, and paprika. Cook in the skillet 4-5 minutes per side until golden and cooked through. Remove and rest for 2 minutes; slice if preferred.
03 - Whisk together Dijon mustard, honey, mayonnaise, lemon juice, salt, and pepper in a small bowl until smooth.
04 - Briefly heat tortillas in a dry skillet or microwave until pliable.
05 - Lay each tortilla flat and spread honey-mustard dressing down the center. Layer lettuce, chicken, tomato, and red onion, if using.
06 - Drizzle additional honey-mustard dressing over fillings.
07 - Fold tortilla sides inward, then roll tightly from the bottom to enclose. Slice in half and serve immediately.
