Greek Lemon Orzo Bean Salad

Featured in: Salads

This vibrant salad combines tender orzo pasta and creamy chickpeas with fresh dill, parsley, cucumber, and tomatoes. Tossed in a tangy lemon vinaigrette, it offers a refreshing, Mediterranean-inspired flavor. Optional feta and Kalamata olives add a savory depth. Perfect chilled or at room temperature, this light dish provides a nutritious balance of textures and tastes. Ideal for quick lunches, picnics, or sides, it can be customized with herbs or added protein for variety.

Updated on Fri, 19 Dec 2025 15:45:00 GMT
Fresh Greek Lemon-Orzo Bean Salad with bright tomatoes, cucumbers, and a zesty vinaigrette. Save
Fresh Greek Lemon-Orzo Bean Salad with bright tomatoes, cucumbers, and a zesty vinaigrette. | cheerfulchefs.com

Summer at my aunt's place meant standing in her kitchen while she'd toss together whatever vegetables were sitting on the counter, always with that squeeze of lemon and handful of fresh herbs. Years later, I realized she was making something close to this, and now whenever I need something that tastes like sunshine and feels light on the plate, this Greek lemon-orzo salad is what I reach for. It's the kind of dish that gets better as it sits, the flavors getting friendlier with each other, and somehow it never feels heavy even when you're eating it straight from the bowl.

I made this for a potluck once where everyone brought heavy casseroles, and watching people come back for thirds of something so simple and bright felt like the best compliment. One friend asked if it had been sitting in the fridge for a week because the flavors were so perfectly melded, and I had to laugh and tell her it was just the lemon doing its quiet magic while we all got settled.

Ingredients

  • Orzo pasta: This rice-shaped pasta cooks quickly and holds onto the dressing beautifully, plus it has a tender bite that works better here than regular pasta shapes would.
  • Chickpeas: They're your protein anchor, and rinsing them well gets rid of that canned flavor so they taste fresh and creamy instead.
  • Cherry tomatoes: Halving them instead of quartering means they don't get lost in the salad, and their sweetness balances the tartness of the lemon.
  • Cucumber: Dice it small so every forkful gets some cool crunch, and the thinner pieces actually absorb the dressing better.
  • Scallions: That mild onion bite is essential, so don't skip them or swap for regular onion, which would overpower everything.
  • Fresh dill and parsley: These aren't just garnish, they're what make this taste Mediterranean instead of like any other pasta salad, so use the real thing and use it generously.
  • Lemon zest and juice: The zest adds a brightness that juice alone can't deliver, so don't skip that extra step of zesting first.
  • Extra virgin olive oil: This is where you taste the quality, so use something you'd actually want to drizzle on bread.
  • Red wine vinegar: It adds a quiet depth that plain lemon juice won't give you, and it helps the dressing emulsify properly.
  • Garlic, oregano, salt, and pepper: These are your seasoning architecture, and together they're what convinces your palate that you're tasting the Mediterranean.
  • Feta cheese and Kalamata olives: Optional but worth it, they add a salty contrast that makes everything taste more intentional.

Instructions

Cook the orzo until it's just tender:
Boil a big pot of salted water, the kind that tastes like the sea, and cook your orzo until it's soft but still has a little resistance when you bite it. Rinse it under cold water so it stops cooking and cools down, then spread it on a clean kitchen towel or paper towels so it doesn't stay damp.
Build your salad base:
In a large bowl, combine the cooled orzo with your drained chickpeas, halved tomatoes, diced cucumber, sliced scallions, and all that fresh dill and parsley. This is when your kitchen should smell incredible, like you're standing in someone's garden.
Make your vinaigrette:
In a small bowl or a jar with a lid, whisk or shake together the lemon zest, lemon juice, olive oil, red wine vinegar, minced garlic, oregano, salt, and pepper until the oil and juice look like they're finally getting along. Taste it straight from a spoon, and it should make your mouth water immediately.
Bring everything together:
Pour that golden vinaigrette over your salad and toss everything gently so nothing gets bruised but everything gets coated. If you're using feta and olives, fold them in at the end so they don't break apart from too much tossing.
Taste and adjust:
This is the moment where you taste and decide if it needs more lemon brightness, a pinch more salt, or another crack of pepper. Remember that the flavors will deepen as it sits, so go a little lighter than you think you need.
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There was a moment when someone I hadn't seen in years tasted this at a dinner and said it reminded them of a restaurant meal they'd been trying to recreate for years. Watching that small burst of recognition on their face, knowing it came from my kitchen, made me understand that sometimes the simplest things are the ones that stick with people.

Why This Salad Works For Everything

The beauty of this salad is its flexibility without losing its identity. Serve it cold straight from the fridge on a sweltering day, or let it sit on the counter for an hour and eat it at room temperature when the flavors have settled into something even more complex. It works alongside grilled fish, pairs with lamb, or stands completely alone as lunch, and it never feels out of place whether you're eating it at a picnic on a blanket or plating it carefully for guests.

The Lemon-Herb Magic

What makes this taste authentically Mediterranean isn't any single ingredient, it's the combination of fresh lemon with those specific herbs and that quality olive oil. The dill is what ties it all together, that almost citrusy note that feels a little unexpected and completely right. Once you understand how these three things dance together, you'll start using this same combination on roasted vegetables, grilled chicken, or even simple white fish.

Making It Your Own

This is the kind of recipe that invites you to play with it. If mint speaks to you more than dill, use mint. If you find feta too salty, use a milder cheese or skip it entirely. Some people add chickpeas that have been roasted until crispy, others stir in some cooked farro for more texture, and I've seen versions with roasted red peppers that were absolutely stunning.

  • Add grilled chicken or shrimp if you want more protein, or keep it vegetarian and let the chickpeas be the star.
  • Make it a day ahead for potlucks, and it'll taste even better than when you first made it.
  • Double the batch if you're feeding a crowd, because somehow people always want seconds of something this refreshing.
A bowlful of Greek Lemon-Orzo Bean Salad: creamy chickpeas and herbs tossed in lemon dressing. Save
A bowlful of Greek Lemon-Orzo Bean Salad: creamy chickpeas and herbs tossed in lemon dressing. | cheerfulchefs.com

This salad has become my answer to so many moments, the thing I bring to potlucks and make when I want something that tastes like care without any fussing. It reminds me that sometimes the best meals are the ones that taste like sunshine and fresh air and taste even better when you share them.

Recipe FAQs

Can I prepare this ahead of time?

Yes, it can be made up to one day in advance to allow flavors to meld when refrigerated.

What can I substitute for fresh dill?

Mint or basil can be used as alternatives to fresh dill for a different herbaceous note.

How should the orzo be cooked?

Boil in salted water until al dente, then drain and rinse with cold water to cool before mixing.

Is this dish suitable for vegetarians?

Yes, it’s vegetarian-friendly and can be enhanced with optional feta cheese and olives.

Can additional protein be added?

Grilled chicken or shrimp can be added for extra protein if desired.

What allergens are present in this dish?

Contains wheat (from orzo), dairy (if feta is used), and sulfites (from red wine vinegar and olives).

Greek Lemon Orzo Bean Salad

A bright combination of orzo, chickpeas, fresh veggies, and lemon dressing for a light Mediterranean dish.

Prep Time
15 minutes
Cook Time
10 minutes
Overall Time
25 minutes
Creator Ruby Smiles

Recipe Type Salads

Skill Level Easy

Cuisine Background Greek

Portions 4 Serves

Dietary Preferences Vegetarian-Friendly

What You’ll Need

Pasta & Beans

01 1 cup dry orzo pasta
02 1 can (15 oz) chickpeas, drained and rinsed

Fresh Vegetables & Herbs

01 1 cup cherry tomatoes, halved
02 1 small cucumber, diced
03 4 scallions, thinly sliced
04 ½ cup fresh dill, chopped
05 ¼ cup fresh parsley, chopped

Vinaigrette

01 1 lemon, zested and juiced
02 3 tablespoons extra virgin olive oil
03 1 tablespoon red wine vinegar
04 1 garlic clove, finely minced
05 ½ teaspoon dried oregano
06 ½ teaspoon sea salt
07 ¼ teaspoon black pepper

Optional Additions

01 ½ cup crumbled feta cheese
02 ¼ cup Kalamata olives, pitted and sliced

Step-by-Step Guide

Step 01

Cook Orzo: Bring a large pot of salted water to a boil. Cook orzo until al dente according to package directions. Drain and rinse under cold water to cool, then set aside.

Step 02

Combine Salad Ingredients: In a large bowl, mix cooked orzo, chickpeas, cherry tomatoes, cucumber, scallions, dill, and parsley.

Step 03

Prepare Vinaigrette: Whisk lemon zest, lemon juice, olive oil, red wine vinegar, garlic, oregano, salt, and pepper in a small bowl or jar until emulsified.

Step 04

Dress the Salad: Pour vinaigrette over salad ingredients and toss gently to combine.

Step 05

Add Optional Ingredients: If desired, fold in crumbled feta cheese and Kalamata olives gently.

Step 06

Season and Serve: Taste and adjust seasoning as needed. Serve chilled or at room temperature.

Tools You’ll Need

  • Large pot
  • Colander
  • Mixing bowls
  • Whisk or jar with lid
  • Knife and cutting board

Potential Allergens

Inspect ingredients for specific allergens and contact a professional for concerns.
  • Contains wheat (orzo) and dairy (feta, if used).
  • Contains sulfites (red wine vinegar, olives).
  • Check ingredient labels thoroughly if allergic.

Nutritional Details (Per Serving)

Provided as supportive info; always cross-check with your healthcare provider.
  • Calories: 340
  • Fats: 12 grams
  • Carbohydrates: 46 grams
  • Proteins: 10 grams