Crispy Baked Egg Roll Chicken Bowls (Printable Version)

Deconstructed egg roll with ground chicken, crisp veggies, and crunchy wontons over rice. Easy and delicious!

# What You’ll Need:

→ Chicken & Vegetables

01 - 1 pound ground chicken
02 - 2 cups green cabbage, thinly sliced
03 - 1 cup shredded carrots
04 - 0.5 cup red bell pepper, thinly sliced
05 - 3 green onions, thinly sliced
06 - 2 cloves garlic, minced
07 - 1 tablespoon fresh ginger, grated
08 - 2 tablespoons soy sauce or tamari
09 - 1 tablespoon rice vinegar
10 - 1 tablespoon toasted sesame oil
11 - 0.5 teaspoon black pepper
12 - 1 tablespoon neutral oil

→ Baked Wonton Strips

13 - 6 square wonton wrappers, cut into thin strips
14 - 1 teaspoon neutral oil
15 - Pinch of salt

→ Rice Base

16 - 2 cups cooked jasmine or long-grain white rice, warmed

→ Garnishes

17 - 1 tablespoon sesame seeds
18 - Extra sliced green onions
19 - Chili sauce, optional

# Step-by-Step Guide:

01 - Preheat oven to 375°F. Line a baking sheet with parchment paper. Toss wonton strips with 1 teaspoon oil and a pinch of salt. Spread in a single layer on the baking sheet.
02 - Bake for 8 to 10 minutes, tossing halfway through, until golden and crisp. Set aside to cool.
03 - In a large skillet or wok, heat 1 tablespoon neutral oil over medium-high heat. Add ground chicken and cook, stirring and breaking up meat, until browned and cooked through, approximately 5 to 6 minutes.
04 - Add minced garlic, grated ginger, and black pepper to the cooked chicken. Cook for 1 minute until fragrant.
05 - Stir in sliced cabbage, shredded carrots, and red bell pepper. Cook for 3 to 4 minutes, stirring often, until vegetables are tender-crisp.
06 - Add soy sauce, rice vinegar, and sesame oil. Stir well to combine. Add most of the sliced green onions, reserving some for garnish. Cook for 1 additional minute, then remove from heat.
07 - Divide warm rice among serving bowls. Top with chicken and vegetable mixture. Sprinkle with baked wonton strips, remaining green onions, sesame seeds, and chili sauce if desired.

# Additional Tips::

01 -
  • You get all the flavor and crunch of a classic egg roll without heating a pot of oil or dealing with tricky folding.
  • The baked wonton strips stay crispy for hours and turn every bite into a textural adventure.
  • This comes together in under an hour and dirties just one skillet and one baking sheet.
  • The cabbage stays tender-crisp and the ginger hits bright and clean, exactly the way a good stir-fry should taste.
02 -
  • Do not skip tossing the wonton strips halfway through baking or the bottoms will burn while the tops stay pale.
  • If your vegetables release too much water, crank the heat up for the last minute to evaporate it and keep everything crisp.
  • Make the rice ahead and keep it warm in a covered pot so assembly takes seconds when the stir-fry is done.
03 -
  • Grate the ginger on a microplane instead of chopping it so it melts into the filling and spreads its flavor evenly.
  • Bake a double batch of wonton strips and keep them in a jar for snacking or topping salads all week.
  • Taste the filling before you assemble the bowls and add a splash more soy sauce or vinegar if it needs a boost.
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