Breakfast Quesadilla Black Beans Cheese

Featured in: Breakfast

This breakfast favorite brings together fluffy scrambled eggs, hearty black beans, and sharp cheddar, all encased in crispy, golden tortillas. The quesadilla cooks up fast in a skillet with a touch of olive oil, resulting in a filling and flavorful morning meal. Serve with fresh salsa on the side for an added burst of flavor. Whether for a busy weekday or a relaxed weekend brunch, enjoy this satisfying combination of textures and tastes to start your day right.

Updated on Mon, 28 Jul 2025 18:36:05 GMT
A breakfast quesadilla with black beans and cheese. Save
A breakfast quesadilla with black beans and cheese. | cheerfulchefs.com

A breakfast quesadilla with black beans and cheese is my favorite way to kick off a cozy weekend. This recipe creates a perfectly crisp tortilla packed with fluffy eggs, hearty black beans, and gooey cheddar. It is quick to make and always feels a bit special even on the busiest mornings.

I first threw this together when we had leftover beans from taco night and now everyone asks for it at least once a week. It is comfort food made simple.

Ingredients

  • Large tortillas: two medium flour tortillas give you a perfect golden crunch and hold lots of filling look for fresh, soft ones for easy folding
  • Eggs: three large eggs create a plush scrambled layer for creaminess use the freshest you can find for rich flavor
  • Black beans: canned or cooked from scratch both work well for fiber and protein rinse if using canned to reduce sodium
  • Shredded cheddar cheese: one generous cup adds gooey melt and tang sharp cheddar gives the most flavor but any cheese you love melts well here buy a block and shred for best results
  • Olive oil: just enough for crisping the quesadilla and boosting flavor reach for extra virgin if possible for a fresh note
  • Salsa (optional): for serving the acid and heat cut through the richness use your favorite jarred or homemade version

Instructions

Prepare the Eggs:
Crack the eggs into a bowl and beat until fully blended with no streaks of white or yolk warm a nonstick skillet over medium low heat and gently scramble eggs stirring often until soft creamy curds form remove from the heat while still a bit glossy for best texture
Assemble the Quesadilla:
Lay one tortilla flat on a clean surface spread the scrambled eggs evenly over top scatter the black beans across then sprinkle the shredded cheddar so every bite gets a bit of cheese place the second tortilla on top to sandwich it together and press gently
Cook the Quesadilla:
Heat a skillet over medium and drizzle in a bit of olive oil once hot carefully slide the quesadilla into the pan cook undisturbed for two to three minutes checking that the bottom turns golden and crisp use a wide spatula to flip cook the other side until golden and all cheese inside is melted press lightly for extra crunch
Slice and Serve:
Transfer to a cutting board let it rest for one minute so cheese sets up slice into wedges and serve warm with salsa on the side or spooned on top for a bit of zing
A breakfast quesadilla with black beans and cheese. Save
A breakfast quesadilla with black beans and cheese. | cheerfulchefs.com

When we have time I love adding sliced avocado on top it makes every bite extra creamy once my nephew helped stir the eggs and now thinks he is the quesadilla king this dish always sparks happy kitchen memories for us

Storage Tips

Store any leftovers in an airtight container in the fridge for up to two days They reheat best in a skillet so the tortilla gets crisp again Wrap in foil before warming in the oven if needed

Ingredient Substitutions

You can swap out black beans for pinto beans or even leftover roasted vegetables Try mozzarella or Monterey Jack for a milder cheese or use a dairy free shreds for plant based diets Small spinach leaves wilted into the eggs add color and flavor too

Serving Suggestions

Cut into small wedges for a breakfast party platter or tuck slices into lunchboxes with a small side of fruit Salsa is classic but a dollop of Greek yogurt or slices of jalapeno give it an extra kick

Cultural and Historical Context

Quesadillas are a staple of Mexican cuisine where tortillas and cheese are everyday basics Black beans are rich in tradition throughout Latin America and this easy breakfast shows how adaptable classic flavors can be in a modern kitchen

Seasonal Adaptations

Add fresh corn kernels in summer for sweetness Mix in sautéed peppers and onions in the fall for extra heartiness Layer in chopped fresh herbs like cilantro or scallions for bright flavor

Success Stories

My friends with busy mornings love grabbing slices of this quesadilla before work It stands up in a lunchbox and even picky kids have fun dipping pieces in salsa The first time I served it for brunch it disappeared in under five minutes

Freezer Meal Conversion

To make ahead follow all steps and let the cooked quesadilla cool completely Cut into portions and freeze in a sealed bag layered with parchment paper Reheat from frozen in a toaster oven or on a pan for best texture

A breakfast quesadilla with black beans and cheese. Save
A breakfast quesadilla with black beans and cheese. | cheerfulchefs.com

This breakfast quesadilla is easy to master and adapts to any morning. With a few simple swaps and thoughtful touches it is sure to become your new favorite start to the day.

Recipe FAQs

Can I use different beans?

Yes, pinto or kidney beans work well if you don't have black beans on hand.

Do I have to use cheddar cheese?

No, try Monterey Jack or mozzarella for a different flavor and melt.

How can I make this gluten-free?

Substitute flour tortillas with certified gluten-free tortillas for an easy swap.

What toppings pair well?

Salsa, avocado slices, fresh cilantro, or sour cream complement the quesadilla nicely.

Can I prepare this ahead of time?

The quesadilla is best fresh, but cooked portions can be reheated in a skillet for crispiness.

Breakfast Quesadilla Black Beans Cheese

Crispy tortillas stuffed with scrambled eggs, black beans, and cheddar, quickly cooked until melted.

Prep Time
8 minutes
Cook Time
12 minutes
Overall Time
20 minutes
Creator Ruby Smiles

Recipe Type Breakfast

Skill Level Easy

Cuisine Background Mexican-American

Portions 2 Serves

Dietary Preferences Vegetarian-Friendly

What You’ll Need

Quesadilla Shell

01 2 large flour tortillas

Egg Filling

01 3 large eggs

Bean Layer

01 1/2 cup canned black beans, drained and rinsed

Cheese

01 1 cup (4 oz) shredded cheddar cheese

Cooking Oil

01 1 tablespoon olive oil

Serving

01 Salsa, for serving

Step-by-Step Guide

Step 01

Prepare the Eggs: In a medium bowl, beat the eggs until well blended. Heat a nonstick skillet over medium heat, add eggs, and scramble until just set. Transfer scrambled eggs to a plate.

Step 02

Assemble the Quesadilla: Lay one tortilla flat on a clean surface. Evenly distribute the scrambled eggs, black beans, and shredded cheddar cheese over the tortilla, leaving a small border around the edges. Place the second tortilla on top to form a sandwich.

Step 03

Cook the Quesadilla: Heat olive oil in a large skillet over medium heat. Place the assembled quesadilla in the skillet and cook for 2-3 minutes per side, pressing gently with a spatula, until both sides are golden brown and the cheese is thoroughly melted.

Step 04

Slice and Serve: Transfer the quesadilla to a cutting board. Cut into wedges and serve hot with salsa on the side.

Tools You’ll Need

  • Nonstick skillet
  • Spatula
  • Cutting board
  • Knife
  • Mixing bowl

Potential Allergens

Inspect ingredients for specific allergens and contact a professional for concerns.
  • Contains eggs, dairy, and gluten.

Nutritional Details (Per Serving)

Provided as supportive info; always cross-check with your healthcare provider.
  • Calories: 520
  • Fats: 27 grams
  • Carbohydrates: 48 grams
  • Proteins: 25 grams