Baked Sweet Potato Chili (Printable Version)

Tender baked sweet potatoes filled with zesty chili and topped with savory ingredients for a wholesome meal.

# What You’ll Need:

→ Sweet Potatoes

01 - 4 medium sweet potatoes, scrubbed

→ Chili Filling

02 - 1 tablespoon olive oil
03 - 1 small onion, diced
04 - 2 garlic cloves, minced
05 - 1 bell pepper, diced (any color)
06 - 1 pound ground beef or turkey or 2 cans (15 oz each) black beans for vegetarian
07 - 1 can (15 oz) diced tomatoes
08 - 1 can (15 oz) kidney beans, drained and rinsed
09 - 2 tablespoons tomato paste
10 - 1 tablespoon chili powder
11 - 1 teaspoon ground cumin
12 - 1 teaspoon smoked paprika
13 - ½ teaspoon salt
14 - ¼ teaspoon black pepper
15 - ¼ teaspoon cayenne pepper (optional)

→ Toppings (Optional)

16 - Shredded cheddar cheese
17 - Sour cream or Greek yogurt
18 - Sliced green onions
19 - Chopped cilantro

# Step-by-Step Guide:

01 - Preheat oven to 400°F. Pierce each sweet potato several times with a fork, place on a baking sheet, and bake for 50-60 minutes until tender when pierced with a knife.
02 - Heat olive oil in a large skillet over medium heat. Add diced onion and bell pepper, sautéing for 4-5 minutes until softened.
03 - Stir in minced garlic and cook for one additional minute.
04 - Add ground beef or turkey (or black beans for vegetarian version), breaking up meat and cooking until browned. Drain fat if needed.
05 - Mix in diced tomatoes, kidney beans, tomato paste, chili powder, cumin, smoked paprika, salt, black pepper, and cayenne pepper if using. Simmer uncovered for 15-20 minutes until thickened, stirring occasionally.
06 - Once sweet potatoes are tender, allow to cool slightly. Slice each lengthwise, gently push open, and fluff the flesh with a fork.
07 - Spoon chili generously into each sweet potato. Add optional toppings such as shredded cheese, sour cream, green onions, and cilantro. Serve immediately.

# Additional Tips::

01 -
  • Wholesome and filling with lots of flavor
  • Flexible for many diets including vegetarian and gluten-free
02 -
  • Easy to make vegetarian or vegan
  • Leftover chili is delicious on rice or nachos
03 -
  • You can microwave sweet potatoes for 8-10 minutes for a quicker option
  • Customize with your favorite toppings for extra flavor and texture
Go Back